All about the base - chakras revealed

Feeling grounded is the greatest in the world. Knowing how to achieve that can sometimes be a mystery, hopefully in this episode, there are some ideas you can use to enhance your world. Using essential oils Rose, clove, frankincense, benzoin. Colours of reds and earthy browns. Crystal Hematite. Vibration 396hz. An affirmation to feel grounded - I am safe, I am home, I am centred, I am grounded.