Making intentional pivots and facing the unknown can be daunting—especially as therapists and entrepreneurs.

In this episode, Patrick Casale talks with Yunetta Spring Smith about the evolution and burnout of entrepreneurship, as well as the importance of not defaulting to "factory settings" when faced with big transitions.

Here are 3 key takeaways:

1. Don’t just survive—seek sustainability. There’s a difference between what helps us survive and what actually builds a sustainable business and life. Sometimes survival habits served us in the past but are no longer a fit for who we’re becoming.
2. Your old ways got you here, but they won’t always take you forward. Restoring “factory settings”—going back to hustle and burnout—can feel tempting during uncertainty, but intentionality and mindfulness help us create with more ease, not just urgency.
3. Face the wave, don’t turn your back. When obstacles and change come, it’s natural to want to run to what’s familiar. But if we face the wave instead of turning away, we create opportunities to ride it consciously and learn from the process.

If you or anyone you know is navigating entrepreneurial pivots or feeling pulled between old habits and new growth, this conversation is for you.

More about Yunetta:

Yunetta Spring Smith is a thriving Therapreneur, blending her expertise as a therapist and entrepreneur. She is the owner of Spring Forth Counseling, Ground Breakers Coaching and Consulting, and the founder of the first BIPOC EMDR Therapy Directory.

Yunetta is a Licensed Professional Counselor, EMDR-certified therapist, approved consultant, trainer, and international speaker. Specializing in supporting the healing of resilient children residing in adult bodies, Yunetta helps clients navigate intersections of historical neglect, coupled with childhood, racial, and religious trauma. Passionate about BIPOC and marginalized communities, she emphasizes the importance of race, culture, and identity in her consultations, training, and overall therapeutic approach.

Nationally recognized as a mental health media expert, she spreads awareness through the “Talk It Out Tuesday” mental health segment on the Rickey Smiley Morning Show, her upcoming rebranded podcast “Rewired, From The Ground Up,” and her self-published self-care workbook, “Take the Struggle Out of Self-care: Six Weeks to Create Your Self-care Strategy.”

Yunetta is a groundbreaker, stigma breaker, and cycle breaker who plants seeds of encouragement with every encounter. She strives to cultivate spaces where individuals can realize they aren’t broken—they are breaking through

1. Instagram: instagram.com/yunettaspringsmith
2. Yunetta's Events and Trainings: groundbreakerstherapy.com/events
3. Aruba Cruise 2026: counselingcomm.kartra.com/page/aruba_cruise
4. Portland, Maine Summit 2026:

Navigating private practice as a neurodivergent therapist, parent, and business owner is complex—and sometimes, the most important growth comes in those moments when we allow ourselves to pause, reassess, and adapt.

In this episode, Patrick Casale talks with Amanda Losch, neurodivergent therapist and mother, about the choice to step away from direct client work to focus on family, health, and community impact, and how this shift has come with grief, relief, and a redefining of professional identity.

Here are 3 key takeaways:

1. Grief and Relief Can Coexist: Stepping back from a role you’ve worked hard to build may bring up conflicting emotions. Allow yourself to hold both the grief of letting go and the relief of honoring your needs without shame.
2. Redefining Impact: Our ability to help doesn’t end when we step away from direct practice. Supporting the neurodivergent community, advocating for accessibility, and sharing lived experiences creates ripple effects—sometimes bigger than one-on-one sessions.
3. Work with Your Energy, Not Against It: Accepting the natural ebb and flow of creativity, motivation, and energy can lead to better self-compassion. Instead of striving for an unrealistic “balance,” meet yourself where you are, appreciate your unique rhythms, and give yourself permission to rest.

If you’re in the thick of change or burnout, you’re not alone. Sometimes the best way forward is through curiosity, flexibility, and a little less self-judgment.

More about Amanda:

Amanda is an AuDHD therapist and private practice owner living in the Chicago suburbs, specializing in developmental trauma. Amanda recently took time away from direct practice to become a caregiver to her neurodivergent family. Between drop-offs and naps, she is building a resource network in her community for neurodivergent families, as well as providing education on safety, accessibility, and inclusion to local organizations. She enjoys exploring the intersection of neurodivergent parenting, chronic health, and developmental trauma. You can find content about the realities of parenting a neurodivergent family on Instagram @complex.motherhood, and you can find local resources (if in the Chicagoland area) on @ndfamilyguide.

1. Instagram: @complex.motherhood + @ndfamilyguide
2. Website: Ndfamilyguide.com

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In this episode, Patrick shares his personal journey with writing, highlighting the challenges of self-doubt, imposter syndrome, and the realities behind both self-publishing and traditional publishing. Whether you’re a therapist looking to expand alternative income streams or someone thinking about sharing your story, this episode is packed with insights.

3 Key Takeaways:

1. Every Story Has Value: Patrick encourages putting book ideas on paper, reminding listeners that self-doubt is normal but should never stop you from starting.
2. Different Paths to Publishing: From self-published workbooks and manuals to scoring a major book deal, there’s no single right route—just the one that’s best for your goals, skills, and audience.
3. Start Small and Refine: Commit to writing regularly, even if it’s just 15 minutes or a single sentence a day. You’ll rarely stop at one sentence, and the process of refining your work is continuous.

If you’re looking to step beyond traditional therapy, recession-proof your business, and want to learn more about diversifying income through retreat hosting, podcasting, and writing books, check out the Beyond Private Practice: Recession Proofing Intensive on December 12, 2025. Learn more: allthingspractice.com/beyond-recession-intensive

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🎙️Listen to more episodes of the All Things Private Practice Podcast

🎙️Spotify

🎙️Apple

🎙️YouTube Music

▶️ YouTube

✈️ Learn about Retreats

🗨️ Join the free Empowered Escape FB Community

🗨️ Join the free All Things Private Practice FB Community

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