The Hurricanes and Chiefs meet for the first time in Super Rugby this season - 11 months on from the Chiefs' dramatic win in last year's semifinals in the capital.

The Hurricanes season has been given a new lease of live with the return from injury of starting midfielders Billy Proctor and Riley Higgins.

Higgins joined Adam Cooper to talk about his return from injury and the team's recent success in Australia.

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The two dominant teams in Wellington women's golf do battle in this season's interclub final, with top qualifiers Royal Wellington meeting 2024 champions Shandon at Paraparaumu Beach on Saturday.

Royal Wellington captain Glenda Swan talks about her team's preparation and her wider role overseeing the growing young female space at Golf Wellington.

Golf Wellington General Manager Steve Weir also joined the chat to look ahead to the busy golfing weekend.

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Max Rodgers from the Wellington Rugby Union brings Adam Cooper up to speed with the weekend's action in the Swindale Shield and Rebecca Liua'ana Trophy.

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Local football analyst Dale Warburton brings Adam Cooper up to date with the men's Central League, heading into round six of the competition.

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Jason Puddick brings Adam Cooper up to speed with the latest on the Wellington bowls scene.

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The Wellington Saints headed into the Easter weekend round of the National Basketball League at the top of the table following road wins over Southland and Otago.

They next meet Nelson at Wellington's TSB Arena on Easter Monday.

Saints point guard Izayah Le'afa joined Adam Cooper to preview the game, and discuss his return to the Breakers in the Australian Basketball League.

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Wainuiomata bowler Vikki-Lee Remuera has ticked off a number of achievements as a junior lawn bowler - a category for those who've played the sport for five years or under.

Now at that five year mark, Vikki-Lee joined Adam Cooper to look back on her success, and look at what's next for her bowls journey.

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The Hurricanes will look to salvage their Super Rugby playoff hopes across the Tasman over the next fortnight, with away matches against the Force and Brumbies.

The coaching staff have brought in Ruben Love to the injury-plagued number 10 jersey for Saturday's match against the Force.

All Black and Hurricanes halfback Cam Roigard joined Adam Cooper to chat about the selection change and how the team is approaching the must-win matches.

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