Alignment or Survival?
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Alignment or Survival?
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What if your big reactions… weren’t flaws, but survival patterns?
In this episode of Expansion Now Podcast, Monique Peck (author of "The How") joins Faizan to unpack the real reason we get stuck in reactivity, overwhelm, and burnout, and how to come back into your natural state of alignment.
We explore:
🌀 Why our responses feel so disproportionate
🛑 What misalignment really is (and why it’s not a character flaw)
❤️🔥 How to spot survival mode, and how to shift out
🌍 Why personal healing becomes cultural transformation
This isn’t about fixing your mind. It’s about learning to feel safe enough to be yourself.
🎧 Watch on YouTube(https://www.youtube.com/watch?v=tHRJbKsPKMg)
🎙️ Listen on Spotify & Apple Podcasts
📘 Featuring The How by Monique Peck – available on Amazon (https://amzn.to/4l3UdpL)
🌐 Explore 1:1 therapy + Group Mentorship at theexpansionproject.com
#TheExpansionProject #TheHowBook #EmotionalHealing #NervousSystemHealth #expansionnow #AuthenticityOverAdaptation #PresenceProtocol #HealingJourney #MoniquePeck #Faizan #burnoutrecovery #alignmentiskey #meditation #podcast #SpotifyPodcast #ApplePodcasts