Alignment First Podcast Podcast Por Mycal Anders EMGM MS CSCS arte de portada

Alignment First Podcast

Alignment First Podcast

De: Mycal Anders EMGM MS CSCS
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Mycal Anders has spent decades watching talented leaders optimize the wrong things. The hustle is there. The strategy looks good. But something’s off. This podcast is about finding it. Each week Mycal sits down with leaders, founders, and guests who are figuring out what aligned work actually looks like, and talking about it honestly. Alignment first. Progress always.Mycal Anders, EMGM, MS, CSCS Ciencias Sociales
Episodios
  • Logan Gelbrich: Find Yourself at the Edge of Your Capacity
    Mar 31 2026

    Most leaders don’t have an information problem.

    They have an adaptation problem.

    In this episode of Alignment First, I sit down with Logan Gelbrich — founder of Deuce Gym, creator of the Hold The Standard Summit, and author of Going Right — to unpack the difference between technical challenges and adaptive ones… and why that distinction changes everything about how you build teams, culture, and capacity.

    We get into group dynamics, leadership containers, the shadow side of “doing hard things,” and why most organizations are stuck having conversations they refuse to name.

    If you lead people — or want to — this is required listening.


    Key Takeaways:

    • Not all problems are technical — many require personal and organizational adaptation.

    • High-performing cultures reduce the gap between what’s said publicly and what’s only thought privately.

    • Fitness (and most tactics) are free — value is created through coaching and development.

    • Growth requires confronting the shadow side of your strengths.

    • Leaders must build containers of trust and willingness to unlock real performance.

      Quotes:

    • “You don’t need a better technique. You need to become a different person.”

    • “Most leaders don’t lack information. They lack adaptation.”

    • “Fitness is free. Coaching is not.”

    • “If you can’t say the hard thing out loud, you don’t have a performance problem. You have a container problem.”

    • “Is it still mental toughness if another hard workout is easier than having a hard conversation?”

    Connect with Logan:

    Website: https://holdthestandard.com
    Gym: https://deucegym.com
    Instagram: @functionalcoach
    Podcast: Hold The Standard Podcast

    ___________________________________________________________________________________

    Stay Connected & Take Action

    ✅ Clarity | Coaching | Consistency | Community → NextLevelHQ.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✅ Ready to be the Fittest Leader Possible? → NextLevelHQ.co/blog

    ✅ Subscribe to Alignment First → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/coachderz/


    Partners & Sponsors

    @ThorneHealth → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thorne.com/u/progressalways

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@StrongCoffee → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strongcoffeecompany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Code: NEXTLEVEL15


    Alignment First. Progress Always.


    #LeadershipDevelopment #AdaptiveLeadership #OrganizationalCulture #FittestLeader #AlignmentFirst #LoganGelbrich #HighPerformance #StrengthAndConditioning #ExecutiveCoaching #IntegrityCourageOwnership

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    1 h y 9 m
  • Bella Vasta: AI, Show Me How Easy This Could Be
    Mar 24 2026

    Bella Vasta didn’t stumble into systems, hiring, or AI. She earned them through necessity. From building a six-figure pet sitting business in Scottsdale to navigating NICU nights, divorce, and reinvention, Bella’s story is a masterclass in resilience, identity, and intentional infrastructure.

    In this conversation, we unpack why most business owners resist systems until crisis forces their hand, how AI is not replacing human connection but protecting it, and why alignment, not grind, is the real unlock for sustainable success.

    If you’re running your business on gut instinct and prayer, this episode will challenge you in the best way.

    Key Takeaways

    1. Systems aren’t restrictive—they’re what allow freedom during life’s hardest seasons

    2. AI isn’t about speed; it’s about reclaiming your genius

    3. Hiring is marketing—and culture is a two-way love letter

    4. Nervous system regulation is a business skill, not a luxury

    5. Alignment beats effort when effort is misdirected

    Quotes

    • “If you’re in business long enough, something will happen and your systems will decide if you survive it.”

    • “AI doesn’t replace your humanity. It protects it.”

    • “Hiring isn’t transactional. It’s relational.”

    • “Your business will never outgrow your identity.”

    • “Ease isn’t laziness. It’s alignment.”

    Connect with Bella

    • Instagram & Facebook: @BellaVasta

    ___________________________________________________________________________________

    Stay Connected & Take Action

    ✅ Clarity | Coaching | Consistency | Community → NextLevelHQ.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✅ Ready to be the Fittest Leader Possible? → NextLevelHQ.co/blog

    ✅ Subscribe to Alignment First → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creators.spotify.com/pod/profile/coachderz/


    Partners & Sponsors

    @ThorneHealth → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thorne.com/u/progressalways

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@StrongCoffee → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strongcoffeecompany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Code: NEXTLEVEL15


    Alignment First. Progress Always.


    #AlignmentFirst #Leadership #AIForBusiness #SystemsThinking #Entrepreneurship #HiringSystems #FounderLife #PeacePresencePower

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    1 h y 1 m
  • Ed Lubowicki: Integrating Identity When Athletics Ends
    Mar 17 2026

    This episode is a deep, honest exploration of what happens after the uniform comes off. I got to jam with Ed Lubowicki—former Notre Dame lacrosse player, ex–Deloitte consultant, and founder of Lubowicki Performance Advisory—to unpack the identity shift athletes face when sport ends, and how to intentionally transcend and include the best parts of that chapter into the next one.

    Ed shares insights from 400+ conversations with athletes navigating life beyond competition, challenging the narrative that “athletes die twice,” and reframing transition as a bigger Plan A: not a fallback.

    In this conversation we explore stoicism, process over outcomes, intentional adversity, and why support systems matter more than willpower alone.

    Key takeaways

    • Why most athletes undervalue their lived experience, and how that creates friction post-sport

    • The difference between knowing resilience and practicing it through intentional adversity

    • How identity stories can stall momentum; and how to update the narrative without erasing the past

    • Why outcomes don’t tell the whole story, and how to reclaim agency through process

    • How to rebuild the scaffolding of support that once existed in sport

    Quotes

    • “Athletes don’t need an option B. They need a bigger option A.”

    • “You don’t just fall out of shape or alignment. You fall out of a system.”

    • “Resilience isn’t learned in theory. It’s earned in experience.”

    • “The story that got you here might not be the one that keeps you here.”

    Connect with the Guest

    • Website: https://luboadvisory.com

    • LinkedIn: https://www.linkedin.com/in/edlubowicki/

    _____________________________________________________________

    Stay Connected & Take Action

    ✅ Clarity | Coaching | Consistency | Community → NextLevelHQ.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ✅ Ready to be the Fittest Leader Possible? → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CoachDerz.com/blog

    ✅ Subscribe to the Next Level Substack → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nextlevelalignment.substack.com/

    ✅ Subscribe to Alignment First on Spotify → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/5DmNDDIPLiYIfO278S32hM?si=258af1623c974b00


    Partners & Sponsors

    @ThorneHealth → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thorne.com/u/progressalways

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@StrongCoffee → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strongcoffeecompany.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Code: NEXTLEVEL15


    Alignment First. Progress Always!


    #AlignmentFirst #AthletesBeyondSport #IdentityWork #LeadershipDevelopment #ProgressAlways

    Más Menos
    1 h y 4 m
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