Ali McPherson | Fitness & Wellness Coach Podcast Por Ali McPherson arte de portada

Ali McPherson | Fitness & Wellness Coach

Ali McPherson | Fitness & Wellness Coach

De: Ali McPherson
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All things health, fitness, mindset & empowering YOU to take action! My name is Ali McPherson and I'm a retired pharmacist who left that profession after 15 years. I started a gym called Beautiful Fit in Adelaide, and we've been helping people improve their health & fitness for over 6 years now. 95% of those I help are mums.Now I coach people online to become the best version of themselves & push through limiting beliefs to reach their goals.© 2023 Ali McPherson | Fitness & Wellness Coach Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • #25 Lessons I have learnt in 6 years of business!

    #25 Lessons I have learnt in 6 years of business!
    Feb 10 2023

    Beautiful Fit is 6 years old!!  I thought I'd share some lessons I have learnt in the 6 years of business.

    I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals.
    Check out our Highgate Studio Gym at www.beautifulfit.com.au if you want to come to us in person - we are the #1 gym for mums in the Unley area.
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    20 m
  • #24 The ONE reason you MUST strength train

    #24 The ONE reason you MUST strength train
    Feb 7 2023

    If there is only one reason, then it has to be this!

    I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals.
    Check out our Highgate Studio Gym at www.beautifulfit.com.au if you want to come to us in person - we are the #1 gym for mums in the Unley area.
    Más Menos
    7 m
  • #23 What CAN I do?

    #23 What CAN I do?
    Feb 3 2023

    When life throws a curveball at you, change your mindset from I can't do anything/can't exercise to what CAN I do?

    I work with people 1-1 through weekly coaching sessions, if you are interested then please reach out. I can help you improve your health, fitness, wellness & also business/employment goals.
    Check out our Highgate Studio Gym at www.beautifulfit.com.au if you want to come to us in person - we are the #1 gym for mums in the Unley area.
    Más Menos
    9 m
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