Alex and Jude Talk... Menopause

It's the episode we've  wanted to make from the start! Join Alex and Jude and their brilliant guest Paula Bishop from Two Magpies for an honest and entertaining chat about the menopause, how it affects us and what we can learn from our experiences at this stage in our life - our "second spring", as Paula rather beautifully calls it.

Paula describes herself as a "midlife well being mentor", but we would just describe her as a wise and wonderful woman. Whether you are experiencing the menopause yourself, or just know someone else who is (we bet that covers everybody), we think you will really enjoy this episode, with lots of useful insights and bags of positivity.

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