Alchemizing Ancestral Anger Through the Body

Welcome back to the Soul Synthesis podcast. Today we are talking all about ancestral anger, what it is, how it shows up, and how to navigate it. I share with you one of the first conscious experiences I had this this topic and how I got to a place of alchemizing with it vs staying stagnant in the anger of it. Enjoy and share this episode with someone you think it could support.

What You'll Hear:

• Navigating the label of being an “angry black woman”
• What it takes to get to the empowerment of owning every part of you and your ancestors gracefully
• The anger that I found in my body when I saw who I was sitting in ayahuasca with
• How these ancestral emotions built a judgment and how I alchemized those beliefs
• Realizing what my role was while sitting in this circle of women who didn’t look like me
• The power of getting curious of the emotions that may come up for you
• Making the decision to release those emotions instead of allowing them to sit stagnant in your body

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