Ain't No Mountain High Enough
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Ain't No Mountain High Enough
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Summary
Anna Gibson is the gateway inspiring a late 50's hobby jogger to run her first ultra marathon. Momma discovers that 11 feet of elevation does not count as hill training. After running her town’s one bridge approximately eleventy zillion times, she accepts her fate, if she wants “triple-digit vert,” she’s gotta leave the swamp.
Cue state park field trips and back-to-back long runs with actual hills. Gasp.
Meanwhile, the Winter Olympics introduce her to Ski Mo (ski mountaineering), which is basically: ski uphill, rip skis off, sprint upstairs in ski boots, ski again, and casually launch off a jump. Completely unhinged. She’s obsessed.
Training update:
- Block one DONE
- Block two WTH
- Looking ahead at the full plan? Absolutely not.
Momma's running by effort, ignoring her humbling paces, dodging sketchy gym-bro advice, and kindly requesting five-star reviews because that’s how podcasts survive.
Vert is here. Momma is nervous and talking a little too fast. But she’s running it anyway.
Chapters
- 00:01 - Introduction to Ultramarathon Running
- 00:46 - Training for My First Ultra Marathon
- 03:58 - Introduction to Ski Mountaineering
- 06:24 - Entering the World of Ultramarathons
- 08:54 - Starting a New Journey in Ultramarathon Training
How I Procrastinate
- Sleep with Rock Stars, the Gen X Sleep Podcast
- Country Fried Rock, Podcast Archives from 2009-2020
- Music Playlists
- Support This Podcast
- Dive Bar Music Club, the Low Key, High Taste Happy Hour for Music Nerds
Recommended If You Like
ultramarathon training, running in your 50s, first ultramarathon tips, ultramarathon preparation, elevation training for runners, long distance running, running hills, ultramarathon coach, trail running advice, South Carolina state parks, running routes, running heart rate training, ultramarathon nutrition, running gear recommendations, overcoming running challenges, hill training for ultramarathons, ski mountaineering, ultramarathon community, running motivation, female ultrarunners, Anna Gibson, skyrunning, skimo, golden trail, subultra
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Sleep with Rock Stars
Sleep with Rock Stars, the Gen X sleep podcast. You deserve a good night's sleep...or whatever.