Aging Hack: Women 40+ Who Do THIS Age Slower (It’s Not Cardio)

In this episode of his podcast, Dr. Pompa sits down with health and wellness expert JJ Virgin for a powerful conversation about resilience, healing, and transformation. JJ opens up about her son’s near-death accident and how that experience shaped her resilience mindset, proving the power of determination and faith in the face of life challenges.

Together they explore the connection between health and mindset in trauma recovery, showing how obstacles can be reframed as opportunities for personal growth. JJ shares how she turned her healing journey into a mission to serve others, aligning purpose with profession and redefining what true success means. This inspiring discussion reveals how a success mindset and unwavering perseverance can lead to profound health transformation and lasting impact, even in the most difficult moments of overcoming adversity.

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