Ageing Well in Cornwall Podcast Por Cornwall Council arte de portada

Ageing Well in Cornwall

Ageing Well in Cornwall

De: Cornwall Council
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What does ageing well look like in Cornwall?

In this podcast we speak to people in Cornwall about ageing well. We talk about what you can do for yourself to age well, the best thing about getting older, how we can all prepare for older age and reflections on society's biggest misconceptions around ageing.

Hosted on Acast. See acast.com/privacy for more information.

Cornwall Council Higiene y Vida Saludable
Episodios
  • Ageing Well in Cornwall episode eight

    Ageing Well in Cornwall episode eight
    Feb 14 2023

    Making slow and consistent changes over a long period of time is what Lynn says is her way to success when it comes to living more healthily.


    She lives and works in Newquay and enjoys weight training which she says helps her stay fit and healthy and able to run around with her grandchildren. She doesn't let her age stand in the way from doing what she enjoys.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 m
  • Ageing Well in Cornwall episode seven

    Ageing Well in Cornwall episode seven
    Jan 10 2023

    Truro Mayor, Steven Webb was paralysed in an accident over 30 years ago. In this episode Steven talks about how meditation helps him to focus on the day ahead.


    He also talks about keeping busy and having a purpose for each day and how this helps him to age well in Cornwall.



    Hosted on Acast. See acast.com/privacy for more information.
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    23 m
  • Ageing Well in Cornwall episode six

    Ageing Well in Cornwall episode six
    Dec 1 2022

    In this episode we're talking to former BBC Radio Cornwall presenter Laurence Reed. Since he retired Laurence has enjoyed having more time to look after his health and he regularly cycles and plays tennis.


    He thinks people should take the time to plan for their retirement so that they can continue to have a good quality of life.

    Hosted on Acast. See acast.com/privacy for more information.
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    25 m
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