Episodios

  • Helping others - Moonlie
    Nov 19 2023

    Aileen talks with Moonlie about her after birth journey and how she has found that helping others helps her too.

    Moonlie volunteers with https://pandasfoundation.org.uk/ and https://www.makebirthbetter.org/

    ⁠After My Birth⁠ is funded thanks to grants from the Benefact Movement for Good.

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    37 m
  • Trust the journey - Laura
    Oct 22 2023

    Aileen talks with Laura about the dramatic birth of her son, Reuben, at 29 weeks and two days, following a placental abruption. Laura explains how she saw the birth and neonatal care that she and Reuben received, and how she has worked to understand her emotional response since then.

    ⁠After My Birth⁠ is funded thanks to grants from the Benefact Movement for Good.

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    53 m
  • Am I ready? - Mark
    Sep 17 2023

    Aileen talks with Mark Harris about how to know if you are ready to address your birth experience, and how NLP can help.

    You can email Mark at livingawake@me.com

    ⁠After My Birth⁠ is funded thanks to grants from the Benefact Movement for Good.

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    29 m
  • Is it true or is it a lie? - Vicky
    Aug 20 2023

    Aileen talks with Vicky Jordan about the way we talk to ourselves as mums. Negative self talk can be really damaging and they explore the question "Is it true or is it a lie?

    Find out more about Vicky here ⁠Vicky Jordan IBCLC⁠⁠Instagram (@vicky_jordan_ibclc) More about Maternal Journal here - https://www.maternaljournal.org/ and Birth Art Cafe - https://www.facebook.com/groups/birthartcafemedway/


    After My Birth is funded thanks to grants from the Benefact Movement for Good.




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    29 m
  • Ask for what you need - Keji
    Jul 16 2023
    Aileen talks with Keji from Mayah's Legacy about why advocating for yourself can be vital; especially after experiencing pregnancy loss, or an unexpected or unwanted birth experiences. After My Birth is funded thanks to grants from the Benefact Movement for Good.
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    44 m
  • What about a hospital debrief? - Sam
    Jun 18 2023
    Aileen talks to Sam about when, how and why it may be helpful for some to request your birth notes or arrange a hospital debrief when coming to terms with a difficult birth experience. After My Birth is funded thanks to grants from the Benefact Movement for Good.
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    42 m
  • The stories we tell ourselves - Sam
    May 20 2023
    Aileen talks to Sam, who shares her transformation from birth trauma to becoming an antenatal educator. Together they explore how the stories we tell ourselves can change. After My Birth is funded thanks to grants from the Benefact Movement for Good.
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    24 m
  • What on earth happened? - Jen
    Apr 16 2023
    Aileen and Jen share how journalling can help process a traumatic birth. Our website lists the future Maternal Journal sessions we mention.  After My Birth is funded thanks to grants from the Benefact Movement for Good.
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    43 m