Episodios

  • Affirmations for Being There For You
    Aug 4 2025

    In this episode of Affirmations with Yas, Yasaman shares powerful affirmations aimed at promoting self-care, self-love, and personal growth. The conversation emphasizes the importance of self-motivation and maintaining a positive mindset, encouraging listeners to take charge of their own happiness and well-being.

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    6 m
  • Affirmations for Wellness
    Jun 23 2025

    In this episode of Affirmations with Yas, Yasaman guides listeners through a series of positive affirmations focused on self-care, gratitude, and personal well-being. She emphasizes the importance of prioritizing oneself in order to effectively support others and encourages listeners to embrace their unique journeys towards happiness and fulfillment.

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    6 m
  • Affirmations for Letting Go
    Jun 16 2025

    In this episode of Affirmations with Yas, Yasaman guides listeners through a series of affirmations focused on self-acceptance, letting go, and personal growth. She emphasizes the importance of trusting the universe, embracing change, and prioritizing self-care. The conversation encourages listeners to focus on their happiness and to learn from life's experiences, ultimately promoting a message of self-love and resilience.

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    6 m
  • Being Your Own Best Friend
    Jun 9 2025

    Todays affirmations are about learning to be your own best friend. Hype yourself up the way you do your friends because you are amazing!

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    6 m
  • Mastering Your Emotions
    Jun 2 2025

    Todays affirmations are about controlling your emotions and practicing being non reactive in daily life.

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    8 m
  • Affirmations for Embracing the Present Moment
    May 26 2025

    Todays affirmations are about being present in the moment and enjoying this period of your life you are in now! Things change so quickly try to find the beauty in this era of your life.

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    6 m
  • Affirmations for Positive Thinking
    May 19 2025

    Todays affirmations are about learning to have a positive mindset in difficult situations. Learn to find the lessons in your times of hardship and enjoy your life!

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    6 m
  • Affirmations For People Pleasers
    May 12 2025

    Todays affirmations are about learning what a people pleaser is. Learn to set your boundaries and say no to the people or things that are not serving you and your well being.

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    6 m