Adventuring with Anxiety

*Disclaimer: Neither Megan and I are mental health professionals and we are both only speaking from personal experience*

This week on the podcast Megan Zaugg and I talk about what it's like to travel with anxiety. Megan talks about her own experiences traveling and living abroad and how she has learned to cope with anxiety while sharing tips and suggestions that have worked for her.

Follow @megandzaugg on Instagram for more about our guest. Also follow @takeaflightpodcast on Instagram where you can submit your own travel stories or suggest new episode topics! Don't forget to tune in every Tuesday to Take a Flight!