There is a long list of environmental problems that we are faced with today. As you learned from my last episode, our dependence on fossil fuels is at the top of that list. Solving the problem of fossil fuels will be difficult because our entire culture has been built on the use of this convenient energy source.

However, there are many other pressing environmental issues that have just as much of a widespread impact. One of the things on this list of pressing issues we face is plastic pollution. However, it is one of the most pervasive, widespread concerns that can actually be solved. In this episode I am going to focus on why this is such a widespread problem and what we can do to fix it.

As you could likely guess, there is a whole list of environmental concerns that we are face with in our modern world. When you look at this list, it is easy to see why people are completely overwhelmed and feel as if their individual action makes no difference.

At the top of that list is our dependence on fossil fuels. That dependence is directly related to why our ice caps are melting. But, as with most things, there is something we can actually do about it. It may require some modifications to your lifestyle, and perhaps a transition to renewable energy, but it is entirely possible. That is how we go from doom to empowerment. It is truly worth the effort. So join me for episode 250 which focuses on reducing our dependence on fossil fuels.

I’m sure we’ve all heard the old joke “What happens in Vegas stays in Vegas.” This refers to the fact that people often take a trip and do some outrageous things. Once they are back home they would rather not share their silly shenanigans with friends and family.

But, things are often very different when it comes to a lot of other human shenanigans, such as altering the climate of our planet. One of the most concerning results of this is the melting of the ice caps. While you may think this is of no concern to the average person, the problem is what happens in the Arctic doesn’t stay in the Arctic.

So join me for E249 The Melting Ice Caps-Why It Matters to All of Us

Have you ever wondered why some people are successful and others are not? Why is it that some people appear to be living their dreams and others only complain about not achieving the same thing. Have you ever thought about being on your death bed, looking back over your entire life and admitting that you have no regrets?

Such a lifestyle is possible. But just like anything else, if you truly want to live in this way, it takes dedication, focus and, believe it not, a structured lifestyle. The best part, is that all of this can be accomplished while living sustainably and having very little impact on the planet.

If you want to find out just how you can make this possible then join me for E248 How to Accomplish Anything You Want.

You may think that home food production is a thing of the past but you would be wrong. Despite our modern culture and all of our wonderful technology, having some control over your own food supply is more important than ever. Yet the trend of our present culture is to depend on someone else for most of our basic needs. That is a mistake.

No matter where you live and what you do, it is possible to produce a certain amount of your own food. Yes it takes time, commitment and maybe a small learning curve, but it is not difficult at all. In this episode, I am going to focus on how we can reverse this trend of dependency on industrial agriculture and why that is so important.

Welcome back everyone to the Adventures in Sustainable Living podcast. This is your host Patrick and this is E247 Reversing the Trend: a Home Food Production Action Plan.

Over the last few episodes I have covered several topics regarding the health benefits of a sustainable lifestyle. From out diets, to reducing toxin exposure, to getting more physical activity and reconnecting with nature, as well as supporting our mental health and emotional well being. The affects of a sustainable lifestyle are as far reaching as the affects of climate change.

Besides the obvious benefits to the environment and health of our planet, a sustainable lifestyle can also be thought of in terms of preventative health care. Maintaining a healthy diet and getting plenty of exercise goes a long way toward preventing many of the chronic disease that plaque our modern culture.

So join me for episode 246, Sustainability as Preventative Care.

Welcome back everyone to the Adventures in Sustainable Living podcast. This is your host Patrick and this is E246 Sustainability as Preventative Care.

There was a time when most of us were self reliant. It was because we did not have a choice. However, with modern technology these days we are more about ease and convenience. We can get online and order anything we want and have it on our doorstep by the next day. At this point I think the average person’s concept of self reliance is the ability to go to the supermarket by themselves.

But have you ever stopped to think what would happen if things just stopped working the way they do. What if the grid went down for even a week? What if you were unable to get to the supermarket for several weeks. What then??

This is where sustainability and self reliance come into play. So join me for E245 How Sustainability Cultivates Preparedness and Adaptability

Welcome folks to part four of my on-going series on the health benefits of sustainable living. Hopefully by now you have an appreciation for the fact that a sustainable lifestyle is about so much more than recycling, reducing your use of plastics and ditching the plastic bags.

So far I have discussed the health benefits of changing how we eat, how to reduce your exposure to toxins, and how sustainable living improves your mental health and emotional well being.

In this episode I am going to give you additional tips on how sustainable living promotes a healthier lifestyle through physical activity and a closer connection with nature. It is the next piece in the puzzle of living a healthier and longer life.

So join me for episode 244.