Advent 6: The Luxury of a Hangover-Free Saturday
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Advent 6: The Luxury of a Hangover-Free Saturday
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YOUR DATA, YOUR CHOICE: WEIGH UP THE TRUE IMPACT OF DRINKING FROM LIGHT – MEDIUM – HEAVY DAYS WITH THE DRINKING IMPACT CALCULATOR AT https://mindfuldrinkinginmidlife.com/products/drinking-impact-calculator
On Day Six of the Mindful Drinking Advent, we talk about reclaiming your weekends — especially the first Saturday of December, when hangovers usually steal the show.
This episode digs into why a clear-headed Saturday is one of the biggest gifts you can give yourself this month, and how a bit of upfront motivation can help you make better choices the night before.
A simple, practical nudge to enjoy the weekend you actually want.
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