Most of us are terrible at setting boundaries around our time, body, and energy—until we realize the chaos we're avoiding by not doing it. Heather and Natalie share hilarious, brutally honest stories about life’s little emergencies, travel mishaps, and the unspoken truths of adulting that no one tells you. From DIY house fixes gone wrong, to the chaos of managing horses, kids, and career, they reveal how even the smallest wins—locking the door on time, sneaking out early from a concert, or saying no to a late-night meeting—are real acts of self-care.

In this episode, you'll discover: how to handle unexpected house emergencies without losing your mind, the surprising science behind regaining muscle after a break from riding, and why managing your energy—not just your schedule—is the key to feeling unstoppable. Heather and Natalie laugh through tales of travel chaos, barn battles, and the hilarious truths of juggling motherhood, horses, and personal growth. They break down simple routines to avoid disasters like plumbing leaks or missed flights, and share tips for prioritizing your well-being when life seems to conspire against you.

Perfect for overwhelmed women striving for balance, this episode offers practical, no-nonsense strategies to turn chaos into calm and guilt into grace. Whether you're trying to get back in the saddle, escape the morning rush, or simply find moments of peace in a busy life, Heather and Natalie remind you: you’re not alone, and a little adulting wins go a long way.

Tune in for a dose of humor, honesty, and inspiration—because sometimes, just surviving the week is a victory in itself. Get ready to laugh, learn, and feel empowered to take control of your chaos before it takes control of you.

Links:

www.adultingwithhorsespodcast.com

Instagram @adultingwithhorsespodcast

Twitter @AdultingHorses

Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/

Patreon https://www.patreon.com/AdultingWithHorsesPodcast

Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time!

If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

In this engaging conversation, Heather Wallace and Natalie Keller Reinert explore the emotional journey of homeownership, the chaos of book events, and the burdens of adulting. They share personal anecdotes about their experiences in the equestrian world, the importance of self-care, and the struggles of meeting deadlines in their creative pursuits.

The discussion highlights the balance between work and passion, the impact of weather on riding, and the common excuses that arise in their lives. Through humor and relatability, they navigate the complexities of their journeys as equestrians, authors, and individuals.

Chapters

00:00 Navigating Homeownership and Personal Growth

02:58 The Chaos of Book Events and Author Life

08:51 Adulting and the Burden of Responsibilities

11:56 Excuses and Justifications in Equestrian Life

14:56 Finding Balance Between Work and Passion

18:05 The Impact of Weather on Riding

29:55 The Reality of Work-Life Balance

33:09 Networking and Collaboration in the Equine Community

36:15 Exciting Events and Opportunities in Lexington

47:11 Pursuing Education and Personal Growth

01:01:04 Travel Adventures and Future Plans

Links:

www.adultingwithhorsespodcast.com

Instagram @adultingwithhorsespodcast

Twitter @AdultingHorses

Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/

Patreon https://www.patreon.com/AdultingWithHorsesPodcast

Keywords

homeownership, personal growth, book events, author life, fame, recognition, adulting, responsibilities, equestrian life, excuses, self-care, time management, writing, creative process, deadlines, work-life balance, equine community, networking, personal growth, education, parenting, time management, creative inspiration, travel, events, Lexington

Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time!

If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

In this lively episode, Heather Wallace, Natalie Keller Reinert, and Ashley Winch come together for a fun and chaotic discussion about their lives, adulting, and the equestrian world. They kick off the conversation with a humorous introduction, referencing their previous holiday hijinks episode and the idea of bringing chaos to their listeners through a live stream. The trio shares personal anecdotes, including Heather's recent experiences with Rice Krispie treats for dinner and the stress of closing on a house while preparing for the Westminster Dog Show. They also touch on the challenges of adulting, the weather, and the quirks of their horses, leading to a light-hearted exploration of their lives as horse enthusiasts.

As the conversation unfolds, the group welcomes surprise guest Nichole Chiciro of Horse & Rider, and dives into various topics, including the differences in their living situations, the absurdity of horse names, and the unique personalities of their equine companions. They share laughs over their horses' antics and the challenges of managing them in unpredictable weather.

The episode captures the essence of friendship, humor, and the relatable chaos of adulting, all while celebrating their love for horses and the equestrian lifestyle. In this lively episode, the hosts engage in a humorous and candid discussion about their experiences with horses, personal anecdotes, and the quirks of adulting. They share stories about their horses' personalities, particularly focusing on a mare who has strong opinions about her companions and life in general. The conversation flows into light-hearted banter about travel mishaps, the challenges of social media, and the joys of drinking and shopping. As they navigate through various topics, the camaraderie among the hosts shines through, making for an entertaining and relatable episode.

Keywords adulting, horses, equestrian, podcast, humor, chaos, horse names, weather, friendship, lifestyle, horses, adulting, travel stories, equestrian life, humor, personal anecdotes, horse personalities, social media, friendships, podcast

Chapters

00:00 Introduction and Holiday Hijinks

01:52 Adulting Adventures and Chaos

05:55 Introducing Nichole and Her Background

10:01 Food, Drinks, and Equestrian Stories

13:59 Horse Mishaps and Personal Anecdotes

15:47 Horse Transformations and Quirky Names

19:32 Superstitions Around Changing Horse Names

21:02 Barn Fitness vs. Gym Fitness

26:01 Weather Woes and Equestrian Life

33:19 The Opinionated Mare

34:44 Travel Tales and Packing Tips

38:23 Nostalgia and Old Photos

41:10 Traveling with Style

48:41 Never Have I Ever: Equestrian Edition

49:23 Playing Never Have I Ever

52:11 Horse-Related Anecdotes

56:09 Caffeine and Cold Brew Conversations

01:00:26 Adulting Wins of the Week

01:01:39 Closing Thoughts and Where to Find Us

Links:

www.adultingwithhorsespodcast.com

Instagram @adultingwithhorsespodcast

Twitter @AdultingHorses

Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/

Patreon https://www.patreon.com/AdultingWithHorsesPodcast

Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time!

If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

In this engaging conversation, Natalie and Heather explore various themes related to self-care, equine care, and personal growth. They discuss the challenges of equine expos, the importance of morning routines, and the balance between work and personal life. The conversation also delves into riding techniques, understanding horse behavior, and the significance of setting boundaries. With a light-hearted tone, they share personal anecdotes and insights, emphasizing the joy found in simple things and the power of authenticity.

Keywords

self-care, equine expos, horse riding, personal growth, boundaries, adulting wins, bitless riding, mare energy, confidence, sleep, work-life balance

Takeaways

1. Morning routines set the tone for the day.
2. Equine expos can be overwhelming but rewarding.
3. Riding techniques can improve with practice and patience.
4. Balancing work and personal life is essential for well-being.
5. Sleep is crucial for productivity and mental health.
6. Understanding horse behavior enhances riding experience.
7. Confidence in riding comes from practice and self-awareness.
8. Adulting wins can be found in small achievements.
9. Setting boundaries is important for personal growth.
10. Embracing the energy of mares can inspire strength and determination.

Chapters

00:00 Morning Routines and Self-Care

02:57 The Challenges of Equine Expos

06:01 Understanding Horse Behavior and Circadian Rhythms

09:03 Balancing Work and Personal Life

12:05 Planning for Family Adventures

14:57 Exploring Bitless Riding and Training Techniques

19:57 Understanding Riding Dynamics

27:55 The Importance of Body Positioning

32:15 Managing Anxiety and Riding Confidence

40:53 Living Arrangements and Personal Space

41:49 Building Confidence Through Horses

42:18 Learning Boundaries from Horses

43:24 Listening to Horses: A Case Study

44:48 Embracing Mare Energy

47:31 The Power of Mares in Performance

49:58 Adulting Wins and Personal Growth

52:00 Exciting Life Updates and Future Plans

54:38 Finding Joy in Simple Pleasures

56:56 Authenticity in Podcasting

Links:

www.adultingwithhorsespodcast.com

Instagram @adultingwithhorsespodcast

Twitter @AdultingHorses

Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/

Patreon https://www.patreon.com/AdultingWithHorsesPodcast

Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time!

If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

On this special episode of the Adulting with Horses podcast, "The Balanced Horse," Heather Wallace shares her journey and insights into becoming an equine massage therapist.

She discusses the challenges and rewards of the profession, the importance of proper education and certification, and the realities of running a small business in this field. Heather emphasizes the need for passion, dedication, and professionalism, while also providing practical advice for those considering this career path.

Tune in to learn about the intricacies of equine massage therapy and what it truly takes to succeed.

Follow Heather on Facebook and Instagram @animalbodyworknj and make sure to subscribe to Adulting with Horses on your favorite player!

In this conversation, Heather and Natalie discuss the chaos of the holiday season, the importance of giving attention to horses, and the challenges of managing horse health issues, particularly abscesses. They explore unconventional remedies, including the surprising suggestion of using sauerkraut for treating abscesses. The discussion highlights the community aspect of horse care, the learning journey involved in healing, and the personal wins they experience in their lives. They conclude with reflections on adulthood and the joys of being in their 40s.

Takeaways

1. The holiday season can be chaotic, especially for horse owners.
2. Horses crave attention and can exhibit health issues when neglected.
3. Abscesses in horses can be tricky to diagnose and treat.
4. Community support is vital in managing horse health.
5. Unconventional remedies can sometimes yield surprising results.
6. Learning about horse care is a continuous journey.
7. Sauerkraut may have unexpected benefits for treating abscesses.
8. It's important to stay proactive in horse health management.
9. Adulting brings its own set of challenges and victories.
10. Being in your 40s can bring a sense of freedom and confidence.

Keywords

horses, health, abscess, remedies, community, care, attention, lameness, holiday chaos, healing

Chapters

00:00 Navigating the Holiday Chaos

03:01 The Challenges of Horse Care

06:05 Abscess Adventures

09:01 Exploring Home Remedies

12:01 The Surprising Science of Sauerkraut

14:57 Lessons Learned from Lameness

18:03 The Journey to Recovery

22:06 Understanding Hoof Health and Bruising

24:10 The Importance of Daily Care and Treatment

25:40 Exploring Home Remedies for Abscesses

27:40 The Role of Ground Conditions in Hoof Health

29:32 Natural Remedies and Their Effectiveness

32:10 Learning from Experience: The Journey of Horse Care

35:30 Adulting Wins and Personal Growth

39:44 Celebrating Small Victories in Animal Care

Links:

www.adultingwithhorsespodcast.com

Instagram @adultingwithhorsespodcast

Twitter @AdultingHorses

Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/

Patreon https://www.patreon.com/AdultingWithHorsesPodcast

Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time!

If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

In this lively conversation, Heather and Natalie discuss their holiday traditions, including the creation of new family customs and the fun game of wig snatching. They share their experiences living in Florida, the challenges of horse care, and the joy of embracing creativity during the holiday season. Special guests join the fun, and the group reminisces about their favorite Muppets and holiday movies, all while planning future gatherings and celebrations. In this lively conversation, the hosts discuss a variety of topics ranging from Hollywood props sales to the authenticity of horse whinnies in media. They share humorous anecdotes about Christmas sweaters and live shows, while also touching on the dynamics of podcasting and the balance between seriousness and fun. The conversation also delves into horse care, training insights, and the importance of language and communication. They celebrate achievements and awards, all while maintaining a light-hearted and engaging atmosphere.

Keywords

holiday traditions, family, creativity, wig snatching, Florida life, horse care, Muppets, special guests, personal growth, festive games, Hollywood, props, horse training, podcasting, Christmas, authenticity, language, communication, awards, humor

Chapters

00:00 Holiday Cheer and Festive Traditions

02:55 Creating New Family Traditions

06:04 Wig Snatching: A Unique Holiday Game

09:00 Florida Life and Holiday Experiences

12:11 Embracing Creativity and Personal Growth

15:01 Horse Care and New Adventures

18:00 Special Guests and Holiday Celebrations

20:59 Holiday Traditions and Muppet Memories

24:03 Casting Dreams and Future Plans

42:05 Hollywood Props and Wigs

43:40 The Reality of Filming and Props Sales

44:43 Horse Whinnies and Authenticity in Media

46:00 Christmas Sweaters and Live Shows

47:58 New Roles and Responsibilities

48:58 Podcast Dynamics and Humor

50:59 The Balance of Seriousness and Fun

54:00 Horse Care and Training Insights

01:00:00 The Importance of Language and Communication

01:04:02 Celebrating Achievements and Awards

Links:

www.adultingwithhorsespodcast.com

Instagram @adultingwithhorsespodcast

Twitter @AdultingHorses

Facebook Group, The Clubhouse: https://www.facebook.com/groups/adultingwithhorsespodcast/

Patreon https://www.patreon.com/AdultingWithHorsesPodcast

Thank you for being a little weird with us, horse girl! If you like what you hear make sure to subscribe to the podcast on your player of choice, join our Adulting with Horses Clubhouse on Facebook where you can become part of the show! Also, it’s a great place to meet other horse crazy women. Thanks and see you next time!

If you like what you hear but want a little more, become a Patreon member for extra bonus episodes, behind-the-scenes content with video, and more! https://www.patreon.com/AdultingWithHorsesPodcast

In this engaging conversation on the Adulting with Horses podcast, Heather and Natalie explore the themes of trusting the process, the importance of energy and intention in life, and the dynamics of horse ownership. They share personal stories about their experiences with horses, the emotional lives of these animals, and the significance of connection and communication in building relationships with them. The discussion also delves into the challenges of making decisions regarding horse care, the role of personality in horse selection, and the power of self-reflection and writing in navigating life's complexities. Ultimately, they emphasize the importance of empathy and understanding in both horse care and personal relationships, while also planning for future fun and community engagement.

Takeaways

• Trust the process and be open to the journey.
• Energy and intention shape our experiences.
• Returning to riding can be a personal journey of rediscovery.
• Understanding horse behavior is key to effective communication.
• Connection with horses is essential for a fulfilling relationship.
• Decisions about horse ownership should consider the horse's needs.
• Empathy plays a crucial role in horse care and relationships.
• Personality influences the fit between horse and rider.
• Writing can help clarify thoughts and feelings.
• Building a supportive community enhances the equestrian experience.

Keywords trusting the process, energy, intention, horse behavior, connection, horse ownership, empathy, personality, writing, community, decision making, reflection

Chapters

00:00

Trusting the Process: A Disney Adventure

03:08

Energy and Intent: Creating Your Reality

06:01

Returning to Riding: A Journey of Confidence

08:59

Understanding Your Horse: Signs of Change

12:03

Riding in the Dark: Safety and Confidence

15:02

The Importance of Routine: Observing Behavior

18:00

The Cat Chronicles: Lessons in Care and Attention

20:59

Deciding on Retirement: Knowing When to Let Go

27:04

Building Connections with Horses

30:18

Understanding Horse and Rider Compatibility

36:06

When to Let Go of a Horse

41:47

The Importance of Empathy in Horse Care

46:56

Finding Peace in the Horse Community