Adulting through anxiety: finding peace in the chaos

My friend Shayla Clegg is here, chatting with me about her journey with anxiety. She shares how she copes, the tips she has, and the knowledge she's learned along the way. Shay is a mom, wife, sister, daughter, friend. She is a joy to be around and the life of the party! Enjoy listening to her share her experience with anxiety, and how you can apply her advice to your life.