Addressing the Holiday Blues

Not everyone feels the magic of Christmas. The holiday season can be a time of stress, anxiety, and unrealistic expectations. There can be so much pressure at this time of year to be 'happy' and to create a picture postcard experience. While many enjoy the season, there are others who find it difficult and wish it would pass quickly. brbr Join Susan and her guest, Trista Thorp, a brilliantly certified Vedic Master Educator (by Deepak Chopra) and internationally-recognized leader in the field of meditation and emotional healing, Trista embraces a wide array of approaches to help people transcend the barriers that keep them from living their full potential. brbr Tune into this episode as Susan and Trista explore the pressures pulling you in all directions and ways to make healthier decisions about how you consciously spend your time, resources and energy. Learn ways to put stress in its place and find more peace and joy from going within.