Resilience isn’t a buzzword. It’s a system you can build. In this final episode of the Flip the Coin series, Chad Hyams reveals the Recharge Trifecta — three steps to recover faster and stronger when life knocks you down.

Discover:

Why the bounce-back window is critical for growth

The Recharge Trifecta: physical reset, mental reframe, emotional space

Science-backed strategies from Stanford, Harvard, and HBR

Real coaching stories where setbacks turned into breakthroughs

A challenge to build your own recharge plan this week

Your resilience doesn’t just fuel you — it inspires everyone around you. Flip the coin from breakdown to breakthrough.

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Most gurus and coaches tell you to repeat affirmations. The problem? They rarely work the way you hope. In this episode of Achieve Your Apex, Chad Hyams explains why affirmations often fail — and how upgrading them into askformations rewires your brain for action and results.

Discover:

Why affirmations create resistance when you don’t believe them.

Research from Waterloo, Stanford, and the Journal of Experimental Social Psychology that proves questions outperform statements.

Real coaching examples where askformations flipped disbelief into momentum.

A simple challenge to replace one affirmation this week with a powerful askformation.

The questions you ask yourself shape the answers you find. Flip the coin and flip your affirmations. Subscribe for more: https://ChadHyams.com/podcasts

📘 Grab the eBook Flip the Coin: Available now on Amazon
📅 Book Chad to speak or coach: https://ChadHyams.com

Part of the Win Make Give Podcast Network

Your thoughts aren’t just words — they’re habits. And unless you break the loop, they’ll keep holding you back.

In this episode of Achieve Your Apex, Chad Hyams unpacks the three most common negative thought patterns and how to flip them into growth:

Self-doubt: how it shuts down problem-solving.

Catastrophizing: why molehills become mountains.

Negative self-talk: how it rewires your brain for failure.

You’ll discover science-backed strategies from Harvard, Stanford, and Michigan State University to stop reinforcing lies and start creating momentum. Plus, a simple 3-step challenge to help you flip one negative thought this week.

🔗 Grab the eBook Flip the Coin on Amazon
🎙️ More episodes: https://ChadHyams.com/podcasts

📅 Book Chad to speak or coach: https://ChadHyams.com

Part of the Win Make Give Podcast Network