Accept, heal, Move on

So agar aap in bato k sath relate kar sakte ho to follow karke dekho apni experience se bata rahi hu bhout better feel hota hai…. Itna h nahi apne aap ko maximum time involved rakho , try out learning something new,kuch creative karo, take a break from your normal routine,apni thoughts ko paper par utar do …… ye bhi try kar lena sath mai and still if you aren’t over it then you need a help talk to a therapist they will definitely guide you ..