In this episode, Liana West discusses the complex relationship between trauma and weight struggles. She emphasizes that weight issues are not solely a matter of willpower but can be deeply rooted in past traumas, particularly from childhood. The discussion covers how trauma affects biological responses, including stress and metabolism, and highlights the role of hypnotherapy in healing these issues. Liana also addresses the impact of sleep and inflammation on weight management, ultimately encouraging listeners to consider the psychological aspects of their weight struggles.

weight struggles, trauma, hypnotherapy, emotional eating, metabolism, cortisol, obesity, childhood trauma, stress response, healing,

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Are you tired of struggling to lose weight? Do you find yourself stuck in a cycle of dieting and exercising with little to no results?

What if you could SHED FAT FAST with the power of hypnosis? In this video, we'll explore the revolutionary technique of weight loss hypnosis, a proven method that can help you overcome emotional eating, boost your metabolism, and unlock your body's natural ability to burn fat. With hypnosis, you can reprogram your subconscious mind to make healthy choices, increase your motivation, and achieve your weight loss goals faster than you ever thought possible. Get ready to transform your body and mind with the ultimate weight loss solution!

Note to my subscribers: Thank you for the likes on the content that you like to listen to - it helps me know what I should create more of!

btw, today I woke up and noticed that I am feeling lighter and more in shape as I create these sessions for you because I have to listen to them as I edit them! 🚀 Lol

Let me know how they work for you - would love to hear from you. If you want to stop cravings, here's the hypnosis that I created for myself to stop food cravings - it works! https://youtu.be/vggfCwqkrt8

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Do you find yourself still living in the shadow of past trauma? Are painful memories holding you back from living your best life? In this video, we'll explore the signs that you may still be haunted by past trauma and how it's affecting your daily life.

From anxiety and depression to relationships and self-doubt, we'll dive into the ways that unresolved trauma can manifest in your life. But don't worry, we'll also discuss the steps you can take to start healing and moving forward. It's time to break free from the grip of trauma and start living the life you deserve.