Think Above Par | Your Mental Caddy for Golf Mindset & Performance Podcast Por Kathy Hart Wood arte de portada

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

De: Kathy Hart Wood
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Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.

You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.

Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.

© 2026 Think Above Par | Your Mental Caddy for Golf Mindset & Performance
Desarrollo Personal Golf Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Why More Practice Won’t Fix Your Tournament Play
    Feb 25 2026

    You’re putting in the reps.
    You’re taking lessons.
    You’re grinding on the range.

    So why does your tournament play still fall apart?

    In this episode, I’m breaking down why more practice alone won’t fix your performance under pressure — and why tournament golf exposes something completely different than your swing.

    Practice builds skill.
    But mental reps build belief.

    If you’re striping it on the range but tightening up in competition… if you’ve ever wondered why you can’t access your talent when it matters… this one’s for you.

    We’re talking about:

    • Why tournament pressure reveals your mental habits
    • How negative self-talk becomes automatic
    • Why managing emotions is a skill (just like your swing)
    • What to focus on this season if you want better tournament performance

    Because you don’t need more balls on the range.
    You need to stop practicing mental mistakes.

    And that changes everything.

    Get details on The Competitive Edge HERE

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Más Menos
    11 m
  • How to Be a Great Golf Playing Partner
    Feb 18 2026

    What makes someone enjoyable to play golf with?

    In this episode, we’re talking about golf etiquette, emotional maturity, and the real reason people want (or don’t want) to be paired with you.

    It’s not your handicap. It’s not your swing. It’s not your score.

    It’s your energy.

    Golf is four hours of emotional exposure. And whether you realize it or not, how you show up on the course affects your playing partners more than your double bogey ever will.

    We’ll dive into:

    • The qualities that make someone a great playing partner
    • How self-awareness impacts your reputation at the club
    • Why encouragement, curiosity, and emotional control matter
    • The hidden cost of being critical, negative, or rule-obsessed
    • How to be competitive and kind at the same time

    If you’ve ever wondered why certain golfers always get invited to play—and others slowly stop getting asked—this episode is for you.

    Because people won’t remember your score.
    They’ll remember how you made them feel.

    Let’s raise the standard of how we show up. On the course and off. ⛳️

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Más Menos
    10 m
  • How to Handle Rule Bullies on the Golf Course
    Feb 11 2026

    Ever play with someone who uses the rules like a weapon?
    Yeah… this episode is for that situation.

    Today we’re talking about mean girl energy on the golf course—rule enforcers who come in hot, loud, and intimidating (sometimes while being totally wrong). I break down why this behavior messes with your head, how it pulls you out of your game, and what’s actually going on with the person doing the correcting.

    You’ll learn how to stay grounded, protect your focus, and stop letting someone else’s need to be right hijack your round. Because rules are meant to protect the game—not someone’s ego.

    Let’s keep your brain calm, your confidence intact, and your shots where they belong.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com

    Más Menos
    13 m
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