Think Above Par | Your Mental Caddy for Golf Mindset & Performance Podcast Por Kathy Hart Wood arte de portada

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

Think Above Par | Your Mental Caddy for Golf Mindset & Performance

De: Kathy Hart Wood
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Serious golfer? You know you’ve got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf, stop overthinking, and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round.

If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset, manage pressure, and play calm, confident, and consistent golf.

You’ll discover why you underperform under pressure, how to stop overthinking your swing, and what to do when you’re worried about what others think on the golf course. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores.

Learn how to think above par—so you can play below par. Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today.

© 2026 Think Above Par | Your Mental Caddy for Golf Mindset & Performance Desarrollo Personal Golf Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Mental Game Help: The 7 Stages of Golf Mindset Transformation

    Mental Game Help: The 7 Stages of Golf Mindset Transformation
    Jan 7 2026

    If you’re ready to take your golf mindset seriously this year, this episode is your game plan. I’m breaking down the 7 stages of mental game transformation every golfer goes through—from awareness to emotional regulation to true confidence—so you can stop relying on willpower and start creating real, lasting change.

    Whether you’re trying to drop your handicap, play more consistently, or stop the emotional rollercoaster after one bad hole, this episode gives you a clear path forward. You’ll learn what it actually takes to shift your mental game—and become the golfer who handles pressure, trusts their swing, and shows up proud.

    This isn’t about fixing you. It’s about becoming the version of you that’s already capable of the golf (and life) you want.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com
    Más Menos
    12 m
  • The Golf Attitude Reset You Need for 2026

    The Golf Attitude Reset You Need for 2026
    Dec 31 2025

    It’s a new year, and before you start chasing birdies, let’s talk about what’s really holding your game back—your attitude. In this episode, I’m bringing back one of the most-loved topics with a fresh 2026 twist: the four golf attitudes that quietly sabotage your confidence and performance. Whether you’re feeling negative, victimy, defeated, or a little entitled (don’t worry, I’ve been all four), this is your wake-up call. You’ll learn how to catch yourself in these mindset traps and penguin-slap your way into a more powerful, realistic attitude for the season ahead. No shame, just awareness—and a better way to show up on the course this year.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com
    Más Menos
    15 m
  • The Hidden Danger of Playing Golf With Negative People

    The Hidden Danger of Playing Golf With Negative People
    Dec 24 2025

    Ever feel drained after a round—like the energy was off, even if your swing wasn’t? You might’ve had a bad apple in your group. In this episode, I’m talking about how just one negative person can bring down the whole foursome (and it might even be you). You’ll learn why emotions are contagious on the course, how to protect your mindset, and how to stay focused no matter who you’re paired with. If you’ve ever played with a mood killer—or been one—this one’s for you.

    Continue your mental journey at Your Mental Caddy HERE

    Join the NEXT Workshop Here

    Mastering Your Golf Brain - A Guide to Self-Coaching

    Mastering Your Golf Brain - The Workbook

    Mental Golf Journal - A Range for Your Brain

    Are all available at KathyHartWood.com/book

    Private coaching starts with a Free Discovery Call here:

    Email Kathy at Kathy@KathyHartWood.com

    Website: KathyHartWood.com
    Más Menos
    10 m
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