Are you ready to start healing, but feel overwhelmed or unsure of where to begin?

In this episode, I’m taking the guesswork out of the healing process and walking you through a clear, step-by-step plan to help you cope with the grief you feel after abortion.

For years, I believed I had to carry this silently. I stayed stuck in denial, shame, and confusion, not knowing how or where to find support. But healing is absolutely possible—and it starts with a single step of obedience and partnership with God.

If you’re tired of feeling stuck and ready to start moving forward, this episode is for you.

🔍 In this episode, you’ll learn:

• Why grief after abortion is real—and valid
• The role shame plays in separating us from God and others
• The critical importance of community and accountability
• 4 essential steps you can take to begin your healing journey
• How partnering with God unlocks true transformation

💛 You don’t have to do this alone. I see you. I’ve been where you are. And I know what it’s like to want healing but feel too far gone. Friend, you’re not too far gone. This episode is your invitation to take that first brave step.

✨ Ready to begin your healing journey? Schedule an Abortion Recovery Breakthrough Call with me—we’ll talk through where you’re feeling stuck and what it could look like to finally start moving forward with God. 👉 brittanypoppe.com/coaching

📖 Need a gentle place to start? Download my Permission to Grieve Devotional—a free guide to help you process your pain through God’s truth. 👉 brittanypoppe.com/freebie

🤍 Looking for safe, faith-based community? Come join us inside the Abortion Recovery for Christian Women Facebook group—we’re waiting to welcome you with open arms. 👉 facebook.com/groups/abortionrecoveryforchristianwomen

💌 Want weekly encouragement and healing tips straight to your inbox? Sign up for the newsletter and get hope & peace sent to you every week. 👉 brittanypoppe.com/newsletter

In this powerful and hope-filled episode, Brittany sits down with Lauren Collins—a nurse turned faith-based hormonal health coach—for a heartfelt conversation that bridges women’s physical and spiritual well-being. Lauren shares her personal journey through anxiety, PMDD (Premenstrual Dysphoric Disorder), and the healing path that led her to support women in understanding their cycles through a biblical lens.

Together, they explore:

• Lauren’s career shift from nursing to helping women manage hormonal imbalances with faith at the center
• How hormonal changes can affect mental health—and why this matters spiritually
• The connection between trauma, cycle awareness, and identity in Christ
• Practical and natural tools for regulating hormones, including nutrition, movement, sleep, and tracking cycle signs
• Why consistency and simple habits are key—especially for postpartum anxiety
• How to recognize and resist the lies of the enemy during vulnerable phases of the cycle

Lauren’s insights offer a compassionate and Christ-centered approach to a topic many women silently struggle with. Whether you’re navigating PMS, postpartum anxiety, or want to better understand your God-designed body, this episode is filled with truth, encouragement, and practical steps.

Connect with Lauren:

PMS Made Peaceful Podcast

Lauren’s Website: https://www.herbodysings.com/

Facebook Group: https://www.facebook.com/groups/pmsmadepeaceful/

Ready to start your healing? Schedule a 1:1 Abortion Recovery Breakthrough Call! brittanypoppe.com/coaching

Grab your FREE Permission to Grieve Devotional >>> https://brittanypoppe.com/freebie

Join our online community >>> https://facebook.com/groups/abortionrecoveryforchristianwomen

Sign-up for our weekly newsletter >>> https://brittanypoppe.com/newsletter

Are you unexpectedly pregnant and unsure what to do? Are you searching for answers, looking for truth, and feeling completely overwhelmed? You're not alone. In this heartfelt episode, I speak directly to the woman who's scared, confused, and desperate for clarity. If you’re considering abortion, I pray you’ll lean in and hear the truth—before you make a decision you can’t undo.

In This Episode, You’ll Hear: 💔 A personal story from my own unplanned pregnancy at 17 📚 What human embryology reveals about the beginning of life ⚠️ The overlooked trauma and risks of abortion—emotional, physical, and spiritual 🙏 The hope, forgiveness, and alternatives available 💡 Why truth—not fear or pressure—should be your guide when making this decision

You’re Not Alone. You Are Strong. You Can Choose Life.

If you're in crisis or just need someone to talk to, please reach out. I’m here to support you, pray with you, and connect you with the help you need.

Episode Resources:

Find a Pregnancy Resource Center in your area: https://helpinyourarea.com/

Let Them Live: https://letthemlive.org/

Life Begins: The Science of Conception

Culture Apothecary: The Devastating Physical Impact Abortion Has on Women | Seth Gruber

Ready to start your healing? Schedule a 1:1 Abortion Recovery Breakthrough Call! brittanypoppe.com/coaching

Grab your FREE Permission to Grieve Devotional >>> https://brittanypoppe.com/freebie

Join our online community >>> https://facebook.com/groups/abortionrecoveryforchristianwomen

Sign-up for our weekly newsletter >>> https://brittanypoppe.com/newsletter