🔥 Ready to make a real change? Don’t waste another day!

🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery

🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars

Guest for:

Heidi Schalk - Business Growth Spotlight Podcast

Website: https://heidischalk.com/

LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

Buzzsprout: https://www.buzzsprout.com/2446827/about

🚀 Transform Your Life with the ASCENT Coaching Program

Our proven ASCENT Coaching Framework will help you:

🔹 A – Assess: Understand what’s holding you back

🔹 S – Sync: Align your mind, heart, and spirit for success

🔹 C – Commit: Develop faith and clarity in your vision

🔹 E – Elevate: Take focused, intentional action

🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS)

🔹 T – Transform: from the inside out.

🔔 Subscribe & hit the notification bell for more personal growth content!

👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram

💥 Follow us for more inspiration:

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👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/

Are you constantly feeling like something is missing? Do you find yourself focusing on what you don't have rather than what you do? In this powerful episode of the ASCENT Podcast, we tackle the pervasive "mindset of lack" and how it can sabotage your happiness and success.

Drawing upon the core principles of the Ascent Coaching Program, we'll guide you through:

✅Assess: Identifying the roots of your scarcity mindset and where it shows up in your life.

✅Sync: Aligning your thoughts and beliefs with your desires for abundance.

✅Commit: Making a conscious decision to shift your perspective and take ownership of your mindset.

✅Elevate: Implementing practical strategies to cultivate gratitude and focus on growth.

✅Navigate: Overcoming challenges and triggers that reinforce feelings of lack.

✅Transform: Creating a lasting shift towards an abundance mindset that empowers you to live a richer, more fulfilling life.

Learn how to break free from the limitations of a scarcity mentality and unlock the potential for true abundance in all areas of your life. Tune in for actionable insights and empowering strategies inspired by the Ascent Coaching action principles.

Visit AscentCaochingProgram.com to learn more about our transformative coaching programs.

🔥 Ready to make a real change? Don’t waste another day!

🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery

🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars

🚀 Transform Your Life with the ASCENT Coaching Program

Our proven ASCENT Coaching Framework will help you:

🔹 A – Assess: Understand what’s holding you back

🔹 S – Sync: Align your mind, heart, and spirit for success

🔹 C – Commit: Develop faith and clarity in your vision

🔹 E – Elevate: Take focused, intentional action

🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS)

🔹 T – Transform: from the inside out.

🔔 Subscribe & hit the notification bell for more personal growth content!

👉👉👉Subscribe Now: https://www.youtube.com/@AscentCoachingProgram

💥 Follow us for more inspiration:

👉 Facebook: https://www.facebook.com/AscentCoachingProgram/

👉 Instagram: https://www.instagram.com/ascentcoachingprogram/

👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/

💰 How to Find Power & Purpose Beyond the Balance Sheet 💰

In this empowering episode of the ASCENT Podcast, we explore how true financial literacy transcends simple budgeting and delves into the realm of building a life of intention and impact. Drawing on the core principles of the Ascent Coaching Program we uncover how understanding your finances can be a catalyst for personal growth and the achievement of your biggest goals.

We discuss:

✅Assessing Your Financial Foundation: Understanding your current financial reality beyond just income and expenses.

✅ Syncing Money with Your Purpose: Aligning your financial decisions with your values and life vision.

✅Committing to Financial Empowerment: Making the conscious choice to take control of your financial future.

✅Elevating Your Financial IQ: Expanding your knowledge and understanding of financial concepts and strategies.

✅Navigating the Financial Landscape: Developing the skills to make informed decisions in a complex financial world.

✅Transforming Your Life Through Financial Mastery: Using your financial knowledge to build wealth, security, and a life filled with purpose.

Whether you're just starting your financial journey or looking to take your understanding to the next level, this episode provides actionable insights and a framework inspired by the Ascent Coaching Program to help you unlock the true power of financial literacy and build a life that truly matters.

Visit AscentCaochingProgram.com to learn more about our transformative coaching programs.

🔥 Ready to make a real change? Don’t waste another day!

🔗 Book a FREE 1:1 Discovery Meeting → https://ASCENTCoaching.as.me/Discovery

🎟️ Sign up for our FREE Webinars → https://ascentcoachingprogram.com/webinars

🚀 Transform Your Life with the ASCENT Coaching Program

Our proven ASCENT Coaching Framework will help you:

🔹 A – Assess: Understand what’s holding you back

🔹 S – Sync: Align your mind, heart, and spirit for success

🔹 C – Commit: Develop faith and clarity in your vision

🔹 E – Elevate: Take focused, intentional action

🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS)

🔹 T – Transform: from the inside out.

🔔 Subscribe & hit the notification bell for more personal growth content!

👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram

💥 Follow us for more inspiration:

👉 Facebook: https://www.facebook.com/AscentCoachingProgram/

👉 Instagram: https://www.instagram.com/ascentcoachingprogram/

👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/

🎯 Unlock Your Authentic Self - A Guide to Self-Discovery

Are you living in alignment with your true self, or are you stuck in a cycle of expectations and disconnection? In this transformative episode, we explore the power of self-discovery and personal growth using the proven ASCENT Coaching framework—a step-by-step method to help you unlock your authentic potential and live a more purpose-driven life.

🌟 Discover the ASCENT Method to Unlock Your Authentic Self:

✅ Assess Your Current State – Identify areas of disconnect and gain clarity on where you are vs. where you want to be. (Keywords: self-assessment, current reality, personal reflection)

✅ Sync With Your Values – Align your actions with your core values to live with intention and purpose. (Keywords: values alignment, purpose-driven life, self-alignment)

✅ Commit to Authenticity – Embrace who you truly are and commit to living authentically. (Keywords: authenticity, genuine living, self-commitment)

✅ Elevate Your Mindset – Overcome limiting beliefs, practice self-compassion, and adopt a growth mindset. (Keywords: mindset shift, personal empowerment, mental resilience)

✅ Navigate Challenges – Build resilience, develop coping strategies, and stay true to yourself during tough times. (Keywords: resilience, overcoming obstacles, emotional strength)

✅ Transform Your Life – Embrace your authentic self and create a fulfilling, purpose-driven future. (Keywords: personal transformation, self-actualization, life change)

💥 In This Episode, You’ll Learn:

👉How to embark on a self-discovery journey

👉Practical life coaching techniques for personal growth

👉How to overcome limiting beliefs and unlock your true potential

👉Strategies to live with authenticity and find your purpose

👉Tools to elevate your mindset and navigate life’s challenges

💼 Take the First Step Toward Your Authentic Self:

Book a FREE 1:1 Discovery Call →

👉https://ASCENTCoaching.as.me/Discovery

Join Our FREE Discovery Webinar →

👉https://ascentcoachingprogram.com/webinars

Our proven ASCENT Coaching Framework will help you:

🔹 A – Assess: Understand what’s holding you back

🔹 S – Sync: Align your mind, heart, and spirit for success

🔹 C – Commit: Develop faith and clarity in your vision

🔹 E – Elevate: Take focused, intentional action

🔹 N – Navigate: Set your personal “Growth Positioning System” (GPS)

🔹 T – Transform: from the inside out.

🌟 Join the ASCENT Coaching Program Today! → https://ascentcoachingprogram.com/

🔔 Subscribe & hit the notification bell for more personal growth content!

👉👉👉Subscrbe Now: https://www.youtube.com/@AscentCoachingProgram

💥 Follow us for more inspiration:

👉 Facebook: https://www.facebook.com/AscentCoachingProgram/

👉 Instagram: https://www.instagram.com/ascentcoachingprogram/

👉 LinkedIn: https://www.linkedin.com/company/ascentcoachingprogram/

💥Watch Our Other Videos:

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https://www.youtube.com/watch?v=Yk9YZE_EQH0

https://www.youtube.com/watch?v=RlwXCjzu3dM

https://www.youtube.com/watch?v=MaVU8BQhlYw

https://www.youtube.com/watch?v=0koYJxYL6QI

Please watch this important video. Also don't forget to like, subscribe, and hit the notification bell to notify you if I post a new video.

Much love and God bless.

#PositiveAffirmations #MindsetShift #SelfTalk #SelfDiscovery #AuthenticLiving #MindsetTransformation #PersonalGrowth #LifeCoaching #ASCENTMethod #OvercomeObstacles

Schedule your FREE no-obligation Discovery Consultation today at https://www.AscentCoachingProgram.com

Are you ready to transform your inner dialogue and unlock your true potential? Join the Ascent Podcast as we explore the fascinating science behind positive self-talk and its profound impact on your mindset, performance, and overall well-being. We'll delve into practical strategies and techniques to:

• Assess your current self-talk patterns and identify negative thought loops.

• Sync your inner voice with your goals and aspirations.

• Commit to cultivating a positive and empowering inner dialogue.

• Evolve your self-talk through consistent practice and mindfulness.

• Navigate challenges and setbacks with resilience and self-compassion.

• Transform your life by embracing the power of positive self-belief.

We'll share actionable tips, real-life examples, and expert insights to help you reprogram your subconscious mind and unleash your inner power. Whether striving for success in your career, relationships, or personal growth, this episode will equip you with the tools you need to become your biggest cheerleader.

Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast

Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/

S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC.

#PositiveSelfTalk #InnerPower #UnlockYourPotential

Follow us:

https://www.facebook.com/AscentCoachingProgram

https://www.instagram.com/ascentcoachingprogram/

https://www.linkedin.com/company/ascentcoachingprogram

Schedule a FREE Coaching Discover Call Today at https://www.AscentCoachingProgram.com

Let's dive into the complexities of womanhood and explore the factors that shape our thoughts, beliefs, and actions."

• Relationships: Mother, to Child, to Father?

• Educational System: is not there to feed, clothe, and care for our children

• Self-Accountability – What Role did you Play?

• Community Engagement: Are you helping to build it or tearing it down?

Get ready to challenge your preconceived notions and gain new insights into the female experience.

Connect with Monique Skinner at @my_mospeaks on Instagram

Don't forget to like, comment, and subscribe for more life-changing insights!

Follow The ASCENT Coach:

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#feminism #femaleempowerment #womeninleadership #socialissues

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Click https://www.theascentcoach.com/acp to Schedule your free ASCENT Discovery Call

Click https://www.theascentcoach.com/webinars to Register for our next ASCENT Discovery Webinar

Feeling the post-holiday slump? You're not alone! Many people experience a dip in mood and motivation after the festive season. In this podcast episode, we explore the common causes of post-holiday blues, including:

• The letdown after the excitement

• Disruptions to routines and sleep schedules

• Financial stress and post-holiday bills

• Social comparisons and unrealistic expectations

But we don't just stop at identifying the problem. We provide practical, actionable strategies to help you:

• Re-establish healthy routines

• Practice self-care and mindfulness

• Reconnect with your purpose and passions

Join us as we help you bounce back stronger and step into the new year with renewed energy and focus.

What are your go-to strategies for overcoming the post-holiday blues? Share your tips in the comments below! Don't forget to like this video and subscribe to the Ascent Podcast channel for more empowering content.

#PostHolidayBlues #HolidayHangover #TheAscentCoach

Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast - https://www.TheAscentCoach.com

Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/

Vincent Kimura – Board Member, Hawaii Technology Development Corporation; Founder, Chairman, and President, Smart Yields; President Hawaii Farmers Union - Honolulu Chapter; LinkedIn: https://www.linkedin.com/in/vincentkimura/

Don't forget to like, comment, and subscribe for more life-changing insights! Start your journey to emotional mastery today and improve your life!

Click to SUBSCRIBE to our YouTube Channel

Follow @TheAscentCoach

Schedule a Coaching Program Discovery Call: https://www.theascentcoach.com/acp

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In this episode of the ASCENT Podcast, we dive deep into the psychology of change and explore practical strategies to overcome the fear that often holds us back. We’ll discuss:

• The root causes of fear of change and the victim mentality

• The benefits of Accepting change

• Mindset shifts to cultivate an Opportunity-mindset

• Practical tools and techniques for navigating change effectively

Join us as we empower you to transform your relationship with change and the benefits of your newly found freedom.

Bryan Murray – The ASCENT Coach & creator of the ASCENT Podcast - https://www.TheAscentCoach.com

Chris Black – LinkedIn: https://www.linkedin.com/in/christopher-black-ba94323/

S.M. Edward Skinner, MPH - Public Health professional, Holistic Health Counselor, community advocate, outpatient physical therapy clinician, and the President and CEO of SM. Edward Enterprises, LLC.

Don't forget to like, comment, and subscribe for more life-changing insights! Start your journey to emotional mastery today and improve your life!

#FearOfChange #EmbracingChange #OpportunityMindset