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ALL THINGS PLANT-BASED with Sandra Largaespada

ALL THINGS PLANT-BASED with Sandra Largaespada

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The best audiobook for plant based vegan topics and ethical food news to help empower you to make conscious decisions today!ALL THINGS PLANT-BASED With Sandra Largaespada Ciencias Sociales
Episodios
  • 17. Busting 5 Myths... Soy Causes Man Boobs

    17. Busting 5 Myths... Soy Causes Man Boobs
    Nov 17 2022

    In today’s episode I debunked 5 common myths about the vegan and plant-based lifestyle.

    1) People need to drink cow’s milk to have strong bones

    2) It’s too expensive

    3) Soy is bad for you, it will cause cancer, and you will grow man boobs

    4) If we stop eating animals, they will overpopulate the world

    5) Eating vegan equals being healthy

    Instagram: itsandralongsword

    Let me know what you want to hear for future episodes by filling out this short listener Feedback form: https://docs.google.com/forms/d/e/1FAIpQLScPHmJyilI1m1DSMiucCOOz4-_5S8bvYZqLBdejQSZeyCQj6g/viewform
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    14 m
  • 16. Being a Latina Vegan during the Holidays

    16. Being a Latina Vegan during the Holidays
    Nov 4 2022
    In today's episode I talk about what it's like being a Latina Vegana during the holiday season! This podcast is for anyone who is curious or open to learning more about the plant-based lifestyle. Maybe some of you are considering going vegan or want to slowly eliminate some animal products from your day to day. My goal is to share bite size information to help you develop confidence to make whatever plant-based change feels good to you. Sign up for my upcoming workshop: Planning your first Plant-based Thanksigiving. Click this link for an automatic 20% discount: www.eventbrite.com/e/454045200417/?discount=ALLTHINGSPB20 IG: SandraLLargaespada
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    11 m
  • 15. How do you get your Protein?

    15. How do you get your Protein?
    Oct 27 2022
    In today’s episode I answered the question “How do you get your protein?” There’s a misconception that protein only comes from animal products. Tune in to learn what plant-based protein food sources you can choose from and start incorporating into your meals right away. Instagram: allthingsplantbasedpodcast Please fill out this quick and easy 'Listener Feedback' - https://docs.google.com/forms/d/e/1FAIpQLScPHmJyilI1m1DSMiucCOOz4-_5S8bvYZqLBdejQSZeyCQj6g/viewform
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    9 m
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