We give power to the difficult things in our lives by keeping them a secret and allowing shame to suffocate our truth. We keep ourselves in life or death situations with our silence. We must save our own lives.

Tell your truth and Turn away. Take away the secret’s power.

Maybe you don't have a secret but can be that safe person for someone to tell their secret shame to. If they do: Lean in. Listen. Love. Period.

We have to save our own lives.

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Get your copy of Loving Lavender Finch, Kelly's debut novel, at Amazon/Barnes & Noble. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

Have you ever found yourself living a life that looks completely different than, not only the one you had planned, but the one you'd been very happily living? For many of us, illness, trauma, death of a loved one, divorce, job loss, fill in the blank, can leave us reeling, feeling lost, and untethered. Join me in hearing from Pat Henneberry, author of My Soul Showed Up: Finding Hope and Resilience against all odds, as she shares how showing up has made all the difference as she recovers from eight different surgeries over a six-year span.

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Get your copy of Loving Lavender Finch, Kelly's debut novel, at Amazon/Barnes & Noble. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

Lavender Finch is just a girl on the edge of the rest of her life when trauma shows up by the name of Travis. But it isn’t the trauma that almost ruins Lavender, it’s the shame she swallows when she keeps it a secret that threatens to choke the life out of her.

Loving Lavender Finch is a coming-of-age-tale that explores the intricate dance between truth and vulnerability through the eyes of a seventeen-year-old girl struggling to find herself amidst trauma, endured and inherited. Throughout this story, readers are invited to explore the complexities of self-identity and the courage it takes to share the deepest parts of our soul with another.

Send us a text

Get your copy of Loving Lavender Finch, Kelly's debut novel, at Amazon/Barnes & Noble. Visit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.