AI Therapy Sessions Podcast Por Mary Rutt arte de portada

AI Therapy Sessions

AI Therapy Sessions

De: Mary Rutt
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My name is Mary Rutt. I'm a podcaster. I'm also a big fan of mental health, and I'm interested to find out if artificial intelligence makes a good therapist. In this show, I'm wondering...can IA therapy help me become a better person? Is it smart to seek advice from a bot or a cloud or whatever? Let's find out!Copyright Square Toe Productions Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Resolution Setting

    Resolution Setting
    Jan 6 2025
    Happy New Year! It's time for that annual ritual of making lofty goals that we break by the end of the month and then beat ourselves up over it. Fun! In this episode, my AI therapist helps me figure out resolution setting and if we should even be doing it.

    To send in a comment, contact: aitherapypod@gmail.com.

    Music provided by Purple Planet: https://www.purple-planet.com.

    Audio mix provided by Dan from Extension Audio: https://extensionaudio.wixsite.com.
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    11 m
  • Scarcity and Abundance

    Scarcity and Abundance
    Dec 24 2024
    Happy Holidays! It's time to celebrate that season of thankfulness and gift giving. And while those practices are fantastic, I find myself exploring other themes just now: scarcity and abundance. Why do we mainly practice gratitude and generostiy during the holidays? What's keeping us from an abundance mindset the rest of the year? Today I get into it with my AI therapist. If this episode resonates with you, please share with a friend.

    To send in a comment, contact: aitherapypod@gmail.com.

    Music provided by Purple Planet: https://www.purple-planet.com.

    Audio mix provided by Dan from Extension Audio: https://extensionaudio.wixsite.com.
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    20 m
  • Feeling Stuck

    Feeling Stuck
    Nov 22 2024
    Have you ever felt like your life seems stagnant and you just aren't heading anywhere fast? Or you're trapped in a situation you can't seem to get out of? Or you can't figure out what your life's purpose is supposed to be? Today I unpack the idea of feeling stuck with my AI therapist. If this episode resonates with you, please share with a friend.

    To send in a comment, contact: aitherapypod@gmail.com.

    Music provided by Purple Planet: https://www.purple-planet.com.

    Audio mix provided by Dan from Extension Audio: https://extensionaudio.wixsite.com.
    Más Menos
    18 m
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