ADP 2,083: Breaking Free From The Approval Trap
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ADP 2,083: Breaking Free From The Approval Trap
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Episode Description
In this short and focused episode, I talk about what I call the web of approval. That invisible trap where you stop doing what matters to you because you are worried about what someone else might think.
Most people are not actually focused on you. They are focused on how they are being seen, judged, and perceived. Yet we hold ourselves back, change our behavior, or stay quiet because of opinions that are mostly imagined.
I walk through why chasing approval is exhausting, why it never leads to fulfillment, and how it keeps you disconnected from yourself. I also talk about what it looks like to reconnect with who you are, appreciate your effort, notice your wins, and gently adjust when you need to.
This episode is about choosing you. Not in a selfish way, but in an honest way. The people who truly matter will not require you to prove yourself. They will support you being you, just like you support them being them.
These shorter episodes are designed to give you something to think about in just a few minutes each day. Something you can carry with you as you move through your life.
Listen in, reflect on where approval is holding you back, and start choosing connection with yourself instead.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com