ADHD and Money: Simple Systems to Manage $$ with Ease (Ep. 100)
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ADHD and Money: Simple Systems to Manage $$ with Ease (Ep. 100)
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What if managing your money could feel boring instead of chaotic? In this milestone 100th episode, Sherry and Val share their top money management tips specifically designed for ADHD brains.
They discuss why having all your money in one account is sabotaging your success, the power of automation, and how to break free from the restrict-then-binge cycle with credit cards. You'll learn about the laundry basket analogy that changes everything, why you need savings before aggressively paying down debt, and how to create freedom within containers.
Whether you're avoiding your finances completely or obsessively tracking every transaction, this episode offers practical, ADHD-friendly systems that actually stick.
Connect with us:Book a free call with Val (financial planner): https://calendly.com/valerie-stratfordBook a free call with Sherry (financial coach): https://app.acuityscheduling.com/schedule.php?owner=17480698&appointmentType=25737393Val's Instagram: http://www.instagram.com/you.me.and.moneySherry's Instagram: http://www.instagram.com/moneymindsetfcPodcast Instagram: http://www.instagram.com/mind.money.adhd.podcastSherry's TikTok: https://www.tiktok.com/@moneymindsetcoaching