ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)
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ADHD and Goals: Why “Set It and Forget It” Doesn’t Work (Ep 86)
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If you’ve ever set goals, got distracted, and then realized months later that you completely forgot about them, this episode is for you.
In this episode of The Mind &+Money Podcast, Sherry (a financial coach) and Val (a financial planner) get real about what it actually looks like to check in on your goals as an ADHD entrepreneur.
They talk about setting “good, better, best” goals, creating dopamine-friendly tracking systems, and why it’s totally okay to adjust your goals mid-year instead of starting over.
You’ll learn:
💡 How to set ADHD-friendly goals that keep you motivated
🧠 Why regular check-ins matter more than the “perfect plan”
📊 Simple ways to track progress without overwhelm
💬 How to separate your goals from other people’s expectations
Whether your goals are about business, money, or just feeling more in control, this episode will help you reset, refocus, and move forward, without the burnout or guilt.
Listen now and start checking in with your goals like the ADHD entrepreneur you are.
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