
ADHD and Co-parenting
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Summary
In this conversation, the hosts discuss the complexities of co-parenting, particularly when one or more children have ADHD. They explore the challenges faced by parents in maintaining consistent routines and communication, the importance of structure for children with ADHD, and various strategies to support these children effectively. The discussion also highlights the significance of positive reinforcement, the need for clear communication between co-parents, and practical tools to help manage ADHD behaviors. The episode concludes with resources for parents seeking additional support.
Takeaways
Co-parenting can be challenging, especially with ADHD involved.
Routine and structure are crucial for children with ADHD.
Communication between co-parents is essential for the child's well-being.
Using positive reinforcement can motivate children to complete tasks they dislike.
Transitions between homes can be difficult for ADHD kids.
Visual aids and checklists can help children manage their routines.
It's important to model calm behavior for children.
Parents should prioritize the child's needs over personal differences.
Using timers can help children focus on tasks for short periods.
Celebrating small achievements can boost a child's confidence.
How to get a hold of Kristina:
https://linktr.ee/calm__minds?utm_source=linktree_profile_share
ADHD Freebies from Kristina:
https://prodigious-inventor-7753.kit.com/878eb13da7
prodigious-inventor-7753.kit.com
Keywords
co-parenting, ADHD, parenting strategies, family dynamics, peaceful parenting, communication, routines, transitions, positive reinforcement, parenting tools