ADHD Wise Squirrels for late-diagnosed adults with ADHD. Podcast Por WiseSquirrels.com arte de portada

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

De: WiseSquirrels.com
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 "What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. PRETTY PLEASE... Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. CONTACT US. Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. SHOUT OUTS! Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members. DISCLAIMER Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.Copyright © 2025 ADHD Wise Squirrels, Futureforth. All rights reserved. Economía Gestión y Liderazgo Hygiene & Healthy Living Liderazgo Psicología Psicología y Salud Mental
Episodios
  • ES50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.

    ES50 What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.
    May 21 2025
    Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Steady your breath, steady your mind. Try it for yourself. 👉 Today. ⁠Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and co-founding the Insight Meditation Society. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠. ❤️ Love the show? We love you, too. Visit ⁠wisesquirrels.com/love⁠. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 24 m
  • WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna

    WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna
    May 7 2025
    Sponsored by . Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? 👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠. ❤️ Love the show? We love you, too. Visit ⁠wisesquirrels.com/love⁠. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. ⁠Inflow⁠⁠https://wisesquirrels.com/newsletter⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 m
  • WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.

    WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.
    Apr 23 2025
    Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. Do you know what you're missing? https://wisesquirrels.com/newsletter 👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. ❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. ⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. Disclaimer: The content provided in this podcast is for informational purposes only & should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 4 m
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thank you, so much for creating this. very recently my counselor gave me an evaluation that indicated I have ADHD. it 57 years old, and pretty much knew I had it my entire life. I just never thought about it until it started seriously interfering with what I wanted to accomplish. now I am getting a therapist so I can make it official. the more I listen to this, the more I see myself reflected. if I had any real doubts about my diagnosis, they are gone now.

the more I listen, the more I learn about myself

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