ADHD Lifestyle Community Podcast Por Andy Gil arte de portada

ADHD Lifestyle Community

ADHD Lifestyle Community

De: Andy Gil
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Join us as we explore the ADHD mind and helping to inspire positive change into the daily lives of our listeners. In partnership with ADHD Lifestyle Magazine, we aim to be an informative source of trust and inspiration for attention-deficit adults and empower them to live their best life through personal growth and intentional living.© 2022 ADHD Lifestyle Community Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Kamden Hainsworth of The ADHDirectory

    Kamden Hainsworth of The ADHDirectory
    May 24 2021
    37 m
  • Marcelle Clavette- ADHD Advocation in the Workplace.

    Marcelle Clavette- ADHD Advocation in the Workplace.
    Apr 25 2021
    46 m
  • Bryan Wisda- A Deep Dive into ADHD Lullaby

    Bryan Wisda- A Deep Dive into ADHD Lullaby
    Apr 12 2021


    Brian Wisda, musician and creator of ADHD Lullaby, is a father who became very curious when he noticed that playing random notes on his guitar caused his son with ADHD to sleep, which was a struggle in his home.

    I'm grateful to have had this conversation, as I learned so much about sleep. It was very interesting to understand how the album and its songs are sequential and very intentional in their order.

    “ You have to understand what the brain does when it takes in information. And it processes something through, what's known as an OODA loop, which stands for observe, orient, and decide”

    – Bryan Wisda

    Some topics that were discussed include:

    • Listen to the unique way this music causes children to sleep.   
    • What it means if you look up and to the left versus up and to the right. 
    • How someone’s resting heart rate is important in creating sleep. 
    • Learn how Bryan went from no industry knowledge in music to releasing a top-performing album. 
    • Learn the future plans for ADHD Lullaby 

    Contact Bryan Wisda: 

    • Website https://adhdlullaby.com
    • https://www.facebook.com/adhdlullaby/
    • https://www.instagram.com/adhdlullaby/
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Thank youthank you thank you thank you thank you thank you you guys rock I can’t wait to read your books

I’m not alone?!? I’m not alone!!!

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