ABBEYOFFICIALFIT Podcast Por ABBEYOFFICIALFIT arte de portada

ABBEYOFFICIALFIT

ABBEYOFFICIALFIT

De: ABBEYOFFICIALFIT
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Welcome! Meet host Abbey, the personal trainer, and her co-host Keith as they talk about their weightloss, journey and goals moving forward in nutrition and fitness and overall lifestyle. Hear their voices and stories, what worked for them, and what didn’t work. Hear what’s next to come!

ABBEYOFFICIALFIT Ciencias Sociales Higiene y Vida Saludable
Episodios
  • COMMUNICATION - HOW WE DO!

    COMMUNICATION - HOW WE DO!
    Mar 18 2024

    Okay, so we're married now. Listen in on how we communicate with each other. Hear what didn't work in our past lives - and what keeps us going strong! Visit my new sponsor Healthy Nutrition Group at www.naturalshilajit.com and get 10% off with my discount code CARNIVOREKETOQUEEN to find some really amazing Shilajit products or go to https://shop.naturalshilajit.com/carnivoreketoqueen6bh and use my discount code there!
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    48 m
  • 2024 We're BACK - And We Have BIG NEWS To Share!

    2024 We're BACK - And We Have BIG NEWS To Share!
    Mar 11 2024

    It's a brand new year, and a brand new season! We have BIG NEWS to share! And if you don't follow us on any of our social media platforms - you'll want to tune in and listen to what's new in store for us.
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    34 m
  • Knowing Your WHY?

    Knowing Your WHY?
    Sep 23 2023
    Ask yourself this question. Am I consistent? Goals mean nothing unless you develop an extremely strong why behind them that will push you forward when things get hard.
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    11 m
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