A moving chat on movement with somatic art therapist Nicola Turschwell

Mathieu and Michelle are back for an all new season filled with miscellaneous musings on M words that will make your life more meaningful. And guess what? Now they’ll be joined by an assortment of glittering guest experts! Maybe the first M word should have been a makeover? But don’t fret, it’s a word that’s still relevant to the show's growth and evolution. It's movement! Mattieu and Michelle are movin into season 3 by welcoming their first guest, somatic art therapist-wellness coach Nicola Turschwell. Nicky specialises in harnessing the wisdom of the body, and through practices like Gestalt therapy and sensory motor art therapy, she helps people heal and reconnect with their bodies through movement.

TERM DEFINITIONS FROM THE EP:
CBT - Cognitive Behavioural Therapy
Clay field therapy - a trauma-informed symbolic world in clay for exploration and healing

Find out more about Nicola here!

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