A guided meditation with Shakti

This guided meditation was recorded on day two of a  water fast that i facilitated, such a nurturing and relaxing experience for the fasters at the end of the day. Tomorrow is day three, and we are looking forward to the enormous benefits of extended fasts. 
i will be running these 3 day detox/fasting experiences once a month, please ask for info on intermittent fasting, keto, pilates , yoga & breathwork <3

Beautiful You - the podcast where my inspirational guests talk all things that matter for a Beautiful Awakening on New Earth