A cult hero without ever knowing it
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A cult hero without ever knowing it
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Ask and you shall receive. The polls were conclusive and you wanted more CRAP, so here we are with our first of two episodes this week. In this episode, we're joined by Kurt Spanswick. Together, we chat about:
- How he's become a CRAP cult hero after introducing Shannon to the trails
- Finding running as a way of coping with PTSD
- Being a Run Freo committee member despite hating social runs
- How to keep dickheads from ruining your running community
- Running four ultras in about six months
Follow us on Instagram and join the conversation - @casualrunnerspod
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