A beautiful meditation on how to live freely without stress and anxiety.

This meditation is very different…

It’s something about a movement we do everyday…

“That’s right” when we feel the urge to…

“Yes” its the movement of letting go…

Its that time when we feel the need to let go of all the stress and stain of life …

“Hey” Shit happens…

But we don’t need to hold on, we can choose to let go…

Listen to this podcast and smile with joy as we learn to let go…

For the very best results and for continued joy and happiness firstly listen to this meditation every day for seven days.

Please share this meditation with your family, your friends and your workmates.

Thank you for sharing this rewarding experience as we have fun letting go. 💩