A Woman's Guide to Happiness Podcast Por Kathie Donovan arte de portada

A Woman's Guide to Happiness

A Woman's Guide to Happiness

De: Kathie Donovan
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Women are the true leaders in our world. We are resourceful miracle workers, we know how to get it done but at a certain point in life, all of our efforts amount to everyone else's needs being met and us wondering why we're not feeling good. I mean, we did it all, didn't we? Let's talk about a happiness, that is not dependent on anyone or anything outside of ourselves. It's about accepting our messy lives and learning to celebrate ourselves. We are so worthy of everything we desire in life, and I want to give us all permission to take the steps necessary to step into the mindset of true sustainable happiness. Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • An open love letter to women, especially my sisters in broadcasting.

    An open love letter to women, especially my sisters in broadcasting.
    Feb 11 2024

    Hands up if you feel overwhelmed? I hope you're managing it with lots of support although I know many women don't have what they need. Let's talk about the real stuff and discover how we can be open to support even from ourselves and ultimately how we can invite more sustainable happiness into our lives.
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    25 m
  • Courage is our Superpower

    Courage is our Superpower
    Jul 15 2021

    Fear is a powerful force in all of our lives. We need the awareness so we don't fall of the edge of things or step out into traffic. Fear is helpful, when it comes to our survival but it should not be running our lives.

    Too many people are afraid to push out of their so called "comfort zone" for fear of failure (or success) or because they're afraid of what other people will think if they do.

    Courage is the superpower that we all have an endless supply of....courage helps us manage fear, helps propel us forward and keeps life interesting.
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    21 m
  • Elizabeth Kilvert: On Olive Oil and Learning to Listen to your Heart

    Elizabeth Kilvert: On Olive Oil and Learning to Listen to your Heart
    Jun 7 2021

    Elizabeth Kilvert jokes that she left her pension and dental plan to start a business and dedicate herself to learning everything there is to know about olive oil and balsamic vinegar. In 2012, she opened the first Unrefined Olive store in Ottawa and continues to pursue her passion for food and travel. She could offer a masterclass in courage; I think you'll be inspired.
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    33 m
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