A Thousand Tiny Steps Podcast Por Barb Higgins arte de portada

A Thousand Tiny Steps

A Thousand Tiny Steps

De: Barb Higgins
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This podcast is for people who want to experience personal growth. Finding joy in tragic moments is a difficult task, but by listening to the stories of an ordinary woman who goes through extraordinary experiences, you can learn how to get through anything. Hear stories from Barb Higgins, the woman who had a baby at 57, lost her daughter to a brain tumor, dealt with addiction, and so much more. Inside each episode, Barb shares a story from her life and how she got through each tough experience. From lessons learned to how she took her self-care to another level, Barb pulls you into her world of inspiring circumstances and leaves you wondering, how does she do it?2023 Ciencias Sociales Higiene y Vida Saludable Psicología Psicología y Salud Mental Relaciones
Episodios
  • Waiting Years for a Diagnosis with Tammy
    Jul 22 2025

    Tammy went on a journey to find her diagnosis: Primary Hyperparathyroidism. Countless doctors, tests, misdiagnoses, and so many pills it made her head spin. After all the turmoil, she found her diagnosis, got treatment, and is living a great life today running again.

    Key Takeaways:

    [2:01] Finding out I have high blood pressure again and again

    [3:53] The beginning of taking medication after medication

    [9:48] Low potassium, terrible migraines, and horrid edema

    [12:40] Doing a mind/body program for high blood pressure

    [18:56] Being diagnosed with colitis and ovarian abscess

    [20:11] Being told I have a tumor on my adrenal gland and little syndrome

    [23:36] Getting the tumor removed: my life changed

    [29:11] Writing a book on my experiences

    [32:05] Entering a contest on a whim and winning!

    [35:47] Don’t stop advocating for your health



    Resources:

    • Misdiagnosed For Miles

    • Millenium Running Club



    Connect with Barb:

    Website

    Facebook

    Instagram

    Be a guest on the podcast

    YouTube

    The Molly B Foundation

    Más Menos
    37 m
  • Finding a New Relative with Eleanor
    Jul 15 2025

    Eleanor joins me again to discuss our new relative: how we found her and the mix of emotions surrounding it. Excited, nervous, and a lot of feelings over the memory of our brother Jeffery. Finding out our deceased brother had a child who will never get to know him is another twist in our lives.

    Key Takeaways:

    [4:45] A woman reached out asking if we were related

    [7:46] Feeling intimidated, excited, selfish, and seeing my assumptions debunked

    [9:26] Finding Jeffery’s child felt so important because he’s dead

    [10:48] Protecting the memory of Jeffrey and the news

    [13:11] Finding out my dad wasn’t my dad was traumatic

    [17:11] Niece’s family support and what her life was like growing up

    [18:12] The similarities between us and what we’ll give her as a person

    [21:20] Jeffery’s traumatic brain injury

    [23:51] Visiting Jeff in Happy Valley

    [25:29] It takes a village to welcome someone new

    [28:36] Exploring new things and facing my fears



    Resources:

    • Eleanor’s past episode

    • NPE Podcast



    Connect with Barb:

    Website

    Facebook

    Instagram

    Be a guest on the podcast

    YouTube

    The Molly B Foundation

    Más Menos
    32 m
  • Choosing to Breastfeed with Kelsey
    Jul 8 2025

    Kelsey is the amazing woman who supplied me donor milk when Jack was young. This concept didn’t exist when I was younger and I’m so glad this option does now. It’s a great opportunity to connect with other moms, get advice, and have support to breastfeed and not use formula if that’s what you choose.

    Key Takeaways:


    [1:47] Nursing all my kids to older ages and using donor milk

    [11:55] I nurse in public and criticism I’ve received

    [15:11] Using donor milk and great groups that support breastfeeding

    [20:31] Just nursing one child now and the feelings that come with it

    [23:06] My favorite memory nursing and having painful mastitis

    [28:58] Funniest memory nursing and a memory Barb’s track team never forgot

    [32:06] Advocate for yourself and find a IBCLC Consultant

    [33:39] Nurses giving the wrong information on breastfeeding



    Resources:

    • Human Milk for Human Babies

    • The New Hampshire Breastfeeding Support Group



    Connect with Barb:

    Website

    Facebook

    Instagram

    Be a guest on the podcast

    YouTube

    The Molly B Foundation

    Más Menos
    37 m
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