A Therapy Session with Ana Grullon

In this episode of Gap Perspective, hosts Haley and Janet interview Ana Grullon, a Licensed Clinical Social Worker in New Jersey and Texas. Ana shares insights from her 10+ years in the mental health field, focusing on trauma-informed care and it's significance. She explains the importance of understanding a client's past and present experiences and discusses methods such as coping skills to help clients navigate through trauma. Ana worked with domestic violence and medical traumas, and discusses the significance of attachment theory in early childhood. She also touches on how she stays updated with the latest research and manages her own mental health while supporting clients. The conversation aims to break the stigma around mental health and provide valuable information for listeners.

Resources: Almasanatherapy.com