A Surprising New Framework for Finding Your Relationship’s Sexual Spark (ep 144)

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In this episode, I introduce the Target Zone Framework, a tool designed to help people evaluate their relationships based on two key dimensions: spark energy and home energy.

I define both dimensions with an emphasis on the idea that home energy is foundational for emotional safety and intimacy.

We'll talk about how to assess current relationships, the significance of communication and emotional intelligence, and the need for novelty and playfulness to maintain attraction.

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