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A Shot in the Arm Podcast

A Shot in the Arm Podcast

De: Ben Plumley
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Welcome to A Shot In The Arm Podcast, where we take a deep dive into the heart of global health. Since our launch in 2019, we've released over 150 episodes that illuminate the intersection of innovation and equity in healthcare. Join me, your host Ben Plumley—a global infectious disease strategist and passionate HIV advocate, along with our expert team of co-hosts, as we engage in compelling, character-driven conversations with a diverse array of guests from around the world. Together, we explore the intricate connections between everyday lives and biomedical research, tackling pressing issues like pandemic preparedness, climate disruption, and the impact of conflict. Tune in as we uncover the stories and insights that shape our collective health narrative, making complex topics both entertaining and accessible. Let's embark on this journey to improve lives, one episode at a time!© 2022 A Shot in the Arm Podcast with Ben Plumley Ciencia Ciencias Biológicas Enfermedades Físicas Higiene y Vida Saludable Política y Gobierno
Episodios
  • Episiode 09 - Colon, Meet Cancer: Up and Down

    Episiode 09 - Colon, Meet Cancer: Up and Down
    Apr 9 2026
    Ben discusses living with stage IV colorectal cancer, noting fluctuating wellbeing and chemotherapy side effects including pain, nausea, fatigue, itchy skin, brittle nails, and poor appetite. He mentions infusion logistics, new pains and temperature swings, as well as anxiety about his PET scan. He observes minor changes in tumor and thyroid SUV values and plans to review these with his oncologist. Ben recommends Colontown for peer support and acknowledges recent losses in his community. 00:00 Welcome and Gratitude 00:46 Up and Down Health 02:02 Too Much to Say 03:31 Humor and Sports Talk 06:14 Time Travel Thoughts 08:21 Facing Death and Grief 09:34 Chemo Routine Update 12:33 PET Scan Anxiety 14:23 Mystery Pains and Symptoms 18:45 Planning Life Anyway 22:27 Travel Dreams and Politics 26:04 Reading PET Results Early 29:16 Wrap Up and Colontown 29:31 Final Reflections on Loss Visit Colontown! https://colontown.org Join the Conversation! If you or someone you know is living with cancer, share your experiences and thoughts in the comments! Check Out Ben’s Substack: https://substack.com/@benplumley1 Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health.
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    32 m
  • HIV: Rethink, Rebuild and Rise Up - With the IAS’ Birgit Poniatowski

    HIV: Rethink, Rebuild and Rise Up - With the IAS’ Birgit Poniatowski
    Mar 26 2026
    Ben talks with Birgit Poniatowski, the Executive Director of the International AIDS Society (IAS), about the role of professional associations in the HIV movement and IAS’s convening power. Poniatowski describes IAS’s origins in 1988, its 13,000-member multidisciplinary base including people living with HIV, and its three main conferences: the IAS Conference on HIV Science (odd years), the International AIDS Conference (even years), and HIV Research for Prevention. They discuss why the International AIDS Conference remains vital amid abrupt funding cuts and shifting donor priorities, the limits and value of hybrid/virtual formats, and plans for AIDS 2026 in Rio with the theme “Rethink, Rebuild, Rise,” emphasizing rebuilding systems for long-term realities, financing and equity, and a broad prevention toolbox. Poniatowski also outlines IAS governance changes to embed community decision-making, priorities “2026 onwards,” youth leadership programs, her career path, and how to engage via the IAS website and volunteering. For more information visit https://www.iasociety.org/ Stephanie Nolan’s article on the state of negotiations between the US and Zambia. https://www.nytimes.com/2026/03/16/health/zambia-hiv-aid-minerals-trump.html 00:00 Welcome and Setup 01:08 What Is the IAS 03:01 IAS Conferences Overview 05:25 Why the Big Conference Matters 08:01 Are Conferences Worth It 10:20 Hybrid and Virtual Access 13:47 AIDS 2026 Theme 15:07 Donor Politics and MOUs 21:22 Rio Program Priorities 23:44 US Reliance and Europe 26:41 Reforming IAS Governance 30:06 Rebuild and New Leadership 35:22 Bergit's Career Journey 38:05 Music and Final Reflections 40:12 How to Get Involved 41:53 Closing Thanks and Subscribe
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    45 m
  • Episode 08 - Colon Meet Cancer: Side Effects

    Episode 08 - Colon Meet Cancer: Side Effects
    Jan 3 2026
    Welcome to a new episode of 'Colon, Meet Cancer' from A Shot in the Arm Media. In this first episode of 2026, Ben shares his experiences of treatment side effects while living with stage four colorectal cancer, and how these impact his ability to live as near a normal life as possible. Also covered are unexpected complications like clostridioides difficile and pulmonary embolism, which had Ben hospitalized in December 2025. He also reflects on his interactions with medical staff, including the invaluable support from nurses, and discusses his thoughts on resilience, the future, and living beyond the diagnosis. Join Ben as he candidly narrates his personal cancer journey and hopes for the year ahead. 00:00 Introduction and Diagnosis 01:08 Coping with Chemotherapy 03:06 Maintenance Therapy Explained 06:41 Hospitalization and Complications 09:33 Reflections on Healthcare and Diversity 12:21 Christmas Reflections 14:16 Living with Uncertainty 17:27 Looking Ahead to 2026 Join the Conversation! If you or someone you know is living with cancer, share your experiences and thoughts in the comments! Check Out Ben’s Substack: https://substack.com/@benplumley1 Subscribe & Stay Updated: Listen on Spotify, Apple Podcasts, or your favorite podcast platform. Watch on YouTube & subscribe for more in-depth global health.
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    20 m
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