Episodios

  • A Sandwich and Some Drug-Sniffin’ Horses

    A Sandwich and Some Drug-Sniffin’ Horses
    Oct 2 2025
    Kellie kicks off the podcast with a funny story from Allen’s old stomping grounds in Lubbock. And while Kellie and Allen’s roller coaster riding days are behind them, there’s a new coaster coming to town that’s breaking SIX world records. Allen has a list of the most inappropriate websites of all time. Halloween is sneaking up and Kellie has a list of the trending costumes for this season, one of them being the Coldplay Kiss Cam couple. Get the latest status update on their relationships. The Cowboys tied against the Packers last week, which got Allen to thinking….What are the most risqué ways to explain how it feels to tie? So he asked ChatGPT and shared the top 10. Did Kellie find ANY of them amusing? Shockingly, yes! Thank you to our podcast sponsor! Complete your fall look. Go to thrivecausemetics.com/SANDWICHfor an exclusive offer of 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 m
  • A Sandwich and Some Red Velvet & Black Thunder

    A Sandwich and Some Red Velvet & Black Thunder
    Sep 25 2025
    Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results. Kellie reveals Allen’s pre-shower habit that may require a re-enactment on social media. Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch together, Kellie learned something new about her husband of 8 years. Allen got a letter from a 19-year-old podcast listener, and the big question is….WE HAVE A 19 YEAR OLD PODCAST LISTENER?? And can one sentence change the course of your life? Kellie shares what she hopes will be some life-changing — or at least, life-improving! — sentences, followed by Allen’s contributions by Confucius. Thank you to all of our Podcast Family of listeners! Allen finally got the YouTube live to work again, so you are welcome to join us when we record the podcast live on Wednesdays around 8pm (ish) Central. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    56 m
  • A Sandwich and Some Belt Bustin'

    A Sandwich and Some Belt Bustin'
    Sep 18 2025
    No more babies in the house for Kellie and Allen….Their youngest son Dylan is now 13! People love lists! So in honor of National Cheeseburger Day, Kellie found a list of the most popular fast-food burgers in the country. While Allen feels there are some glaring snubs, the number one burger on the list from a place they’ve never even heard of. Find out how Kellie and Allen did on their Cowboys prediction from last Sunday and get their prediction for this Sunday’s game. Also, the performer for Super Bowl LX should be announced this month, and Kellie has the oddsmakers’ favorite. Kellie and Allen are looking at the calendar for the next Podcast Family Get-Together. If you have some dates and ideas in mind, please send your suggestions to podcast@kellieandallen.com. Thank you to this week’s podcast sponsor! Helix Sleep has extended their Labor Day Sale! Go to helixsleep.com/sandwich right now and save 25% off site wide. And don’t forget to enter A Sandwich and Some Lovin’ at checkout so they know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    38 m
  • A Sandwich and Some Regrets

    A Sandwich and Some Regrets
    Sep 11 2025
    Kellie would like to watch more documentaries with Allen and found a couple on Instagram who gave a list of their favorite true crime docuseries. How could that POSSIBLY make Allen grumpy? We’ve all spent way too much on stuff we use maybe once or never. Kellie found a Buzzfeed list filled with big purchase regrets, and then they share some of their own. And with football in full swing, Kellie and Allen make their cautiously optimistic predictions about the Cowboys chances against the Giants this Sunday. Thank you to our podcast sponsor! If you want to cure you nausea problem fast, join the hundreds of thousands of people who are nausea-free with Reliefband. For 20% off your order, head to Reliefband.con and use code SANDWICH Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 m
  • A Sandwich and Some Heartbreaking Predictions

    A Sandwich and Some Heartbreaking Predictions
    Sep 4 2025
    It’s been a while since Allen brought some interesting stuff to the podcast, but let’s be honest….this stuff is kinda gross. Foot sandwich, anyone? That led Kellie to reveal what really turns her on. Allen and Kellie have been on a bit of a documentary binge and have a couple of recommendations. And the time has finally come. Kellie and Allen make their Cowboys and Super Bowl predictions and — no surprise — neither of them predict the Cowboys in the Super Bowl….. Thank you to our podcast sponsors! Maximize your look with minimal effort. Go to ThriveCausemetics.com/SANDWICH for an exclusive offer of 20% off your first order. Fetch a free jumpstart trial bag — you just cover the cost of shipping — and see the difference live nutrition can make in your dog. Got to RuffGreens.com and use discount code SANDWICH. For a limited time only, you can save 50 % when you visit Legacybox.com/SANDWICH. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 m
  • A Sandwich and Some Wheels Are OFF

    A Sandwich and Some Wheels Are OFF
    Aug 28 2025
    Kellie limps into the podcast with a new list of ailments. Allen was really happy that Tommy Fleetwood won his first PGA tournament, but his wife wasn’t there to celebrate with him. Was it because of their 23 year age gap? Do you want to get divorced? If the answer is no, Kellie has a tip for husbands to keep their wives happy. But then a marriage expert offers up the telltale sign that your marriage is heading for divorce. If a woman really wants to pick a fight with her man, Allen has a list of rage bait. And then in listener mail, one of our very best customers has a bone to pick with Allen! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • A Sandwich and Some Depths of Soul Lovin’

    A Sandwich and Some Depths of Soul Lovin’
    Aug 21 2025
    Kellie accidentally ran up a huge phone bill that may have been a blessing in disguise AND could mean going back to recording the podcast live on YouTube! Allen also discovered a new online vet service that is going to end up saving a lot of money. Kellie and Allen binged America’s Team: The Gambler and His Cowboys on Netflix and share their reactions. Did it soften their feelings towards Jerry Jones?? Kellie and Allen reveal the number of romantic relationships they’ve had, and then Kellie shares the signs that reveal if a man loves you from the depths of his soul. Can money buy happiness? Actually, yes. And with Emma Kelly off at college, Kellie is suffering the empty nest blues and feeling guilty for missing the mark with her daughter over the summer. She’ll share how she’s trying to make it right. Thank you to our podcast sponsor, Reliefband. If you want to cure your nausea problem fast, join the hundreds of thousands who are nausea-free with Reliefband. Go to Reliefband.com and use promo code SANDWICH to receive 20% off plus free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 m
  • A Sandwich, Motorcycles, and Some Mixed Emotions

    A Sandwich, Motorcycles, and Some Mixed Emotions
    Aug 14 2025
    Allen not only went to the 85th annual motorcycle rally in Sturgis, he completed his third Iron Butt! What’s an Iron Butt, you ask? Allen explains it all and talks about his next potential challenge. Kellie dropped Emma Kelly off at college where she is in the throes of rush week! Was their drama? Were there tears? Was this the moment Kellie always envisioned? Long story short, no. Actually, there’s a lot more to the story that you’ll get to hear. Thank you to our podcast sponsors! Switch up your summer look. Go to paireyewear.com and use code LOVIN for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey! Go to helixsleep.com/sandwich for early access to their Labor Day Sale and save 20% off your entire order. And be sure to enter our show name after checkout so they know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m