In this episode of "A Pane In The Glass Podcast" I compare two methods of achieving a coach's signature goal, helping the athlete achieve a technical skill by either slicing and dicing or making the athlete aware of exactly what they're doing and actively engaging them in the process of deciding what will work best. It's about empowering the athlete. In the episode I cite the work of Dr. Timothy Gallwey. The chapter markers will help you find my three stages of the awareness method and Dr. Gallwey's well known philosophy of Self One v. Self Two!

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In this episode of "A Pane In The Glass Podcast" I veer off the sports road to bring a sound bite about the power of questions. This is another one of those episodes where the chapter markers (see above) will guide you to portions of the episode you may wish to hear again. The platform you use to listen to the podcasts may provide a transcript. This might be one episode where a transcript may be very useful upon reflection. Enjoy Socrates' "Five Questions"!

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In this episode of "A Pane In The Glass Podcast" I welcome back Emily Riley (elite athlete & Certified Mental Performance Consultant). We're going to deal with three topics today, slow starts, distractions and pre-event preparation. This is Emily's sixth visit. Her previous five have been most impactful especially if you're a coach, athlete or parent of young athletes in curling. The chapter markers (above these show notes) will lead to the three topics if you wish to listen over a period of time. These are the episode numbers and dates of Emily's previous episodes.

Mar. 20, '22 (S1E12) Dec. 23, '22 (S1E55) June 2, '23 (S2E16). Jan. 19, '24 (S2E47) Oct. 26, '24 (S3E39) The last episode in the list is for parents!

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