A New Year’s Resolution That Will Never, Ever Work

A listener’s boyfriend wanted her to make a joint resolution with him: They would each vow to lose 10 pounds in 2024. Dr. Saltz reveals why that type of resolution is doomed to failure—and tells what does work when you’re plotting new goals for the new year. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices