A Moment to Reflect Before 2026 Really Begins + How to Set Achievable Goals

Do you feel like 2025 simply got away from you? Like you started your new years resolutions in earnest but somehow we’re already in 2026 already and you forgot about them entirely? This episode isn’t about setting bigger goals or doing more. It’s about slowing down long enough so that you can ask yourself the right questions: What actually worked last year? What didn’t? And what needs to change if you want this year to feel different? Today, I’m using my own year (the wins, the health challenges, the missed goals and the lessons from what did work) to help YOU reset in a way that feels achievable and realistic. If you want to hear how to best prepare for 2026 with a clairvoyant, you’re going to want to listen to my latest episode with Marnie Cate on YouTube. And if you’re ready to declutter your home and start the new year with a fresh space (and mindset) then check out the episode I did with Feng Shui episode Marie Diamond on Spotify or Apple. If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join. Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson or on TikTok here @synxbody