A Mind - Body Exploration With Clare Downham

After experiencing burnout as a primary school head teacher in 2015, Clare has been on a journey with various food intolerances, restricted diets and autoimmune diagnoses. In this conversation we explore the mind-body connection, the role thought plays in experience of the body and symptoms and how to discover a different way to navigate life. To find out more about Clare visit her website https://claredownham.com/ You'll also find her on Insight Timer where she has a number of courses on offer...https://insighttimer.com/queenofcalm