A MINUTE TO DECANT: Your Body Deserves Gratitude Too!
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A MINUTE TO DECANT: Your Body Deserves Gratitude Too!
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Your body carries you every single day, and often without thanks.
In this Minute to Decant, Denise leads you through a stream of gratitude for the parts of yourself that keep you moving, steady, and alive. From your toes to your breath, this practice is a reminder that your body deserves love, acknowledgment, and appreciation too.
Take this quick moment to slow down, listen, and remember: your body is not just here to serve you, it’s here to be cherished by you.
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